07/10/2020
Buckeye Lake Bootcamp @ Waterfront
Saturdays at 9am
NASM certified trainer Kim Waugh provides individualized in-home training or group training at various locations in New Albany.
07/10/2020
Buckeye Lake Bootcamp @ Waterfront
Saturdays at 9am
FB wont let me download my videos so check out Kim Waugh Fitness on You Tube.
Coming soon:
At home on-line workouts
No equipment required
Faith and Fitness Class starting SOON, Tuesdays at 6pm at One Church in Gahanna!
09/16/2019
What's your goal?
What's holding you back?
Is it something someone once said? Is it something you tell yourself?
It's time to change your mindset, refocus and set goals! You are stronger and more capable than you think! Dream BIG!
New Group - TUE/THU 8am
Men's Group MON/WED 5:15pm
07/23/2019
These ladies kicked some butt tonight! Brandi is down 29.4 lbs ! Carrie is one of the strongest women I know. I love my job!
06/26/2019
Kids conditioning Tue/Thursdays @ 10:30
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Sunday | 8:30am - 9:30am |