08/28/2026
IYKYK π
Strengthen, stretch and let go of stress with weekly yoga classes that leave you feeling your best!
08/28/2026
IYKYK π
08/27/2026
We have a lot of love and a lot of fun around here π
Congratulations to these amazing yogis for showing up on their mats and for this community time and time again.
Drop some love for Donna, Barb, Daniel, and Carrie! We are so grateful for you!
08/21/2026
Congratulations to Michelle on graduating from Mentorship!
Thank you, Michelle, for the way you've invested in your yoga teaching and in this community.
We're grateful Michelle is sticking around, and you can keep moving with her
Sundays 4:30pm & Wednesdays 5:45pm
Her classes will remain $10 Community Flow through September, so grab a friend and Flow with Michelle!
Comment some love and congratulations for Michelle!
08/17/2026
Help us take care of the kiddos so their grownups can take care of themselves π
And get paid + score a FREE Unlimited Yoga Membership!
π Mon, Wed & Fri @ 9am-11am
π Sat @ 8:30am-12:30pm
Apply here! π https://forms.gle/M5YJcNPCXX5zHfpu7
Questions? DM us, we'd love to chat!
08/11/2026
Congratulations to Sarah on the birth of her precious daughter!
Mom and baby are doing great! So is the sweetest big brother, Linden π«Ά
We'll miss Sarah around the childcare room while her family adjusts to this new season of life, but look forward to seeing her again soon!
Drop some love and congratulations for Sarah and Ava!
08/09/2026
Letβs make Will feel welcome in the comments!
He's taught at GoYoga Powell, but is bringing his fun, empowering Power Classes to New Albany!
π§ββοΈMove with Will!
Wednesday & Friday @ 6am
π²Book in the GoYoga app!
08/06/2026
Hyper practical skills to find your calm & build your confidence!
Mindset & Skills for Real-Life Situations
ποΈ Sunday 8/23 from 1-3pm
π New Albany w/ Missy
Save your spot at the link in bio!
Members get 20% off all workshops π
07/30/2026
What if you could actually teach your body to handle stress differently?
Join Kara for this 2 hour experience designed to help you understand your stress response and learn practical ways to feel calmer, steadier, and more supported in everyday life.
Expect yoga, breathwork, Yoga Nidra + realistic tools you can actually use when stress starts taking over.
π
Sunday, 9/27 @ 1β3pm
π§ With Kara
π» Livestream option available!
Save your spot π https://momence.com/l/15h6mZm6
Livestream option π https://momence.com/l/0ehdQovl
π
07/22/2026
Huge shout-out to Adrienne for hitting her 50 class milestone π₯³ Drop her some love in the comments!
07/22/2026
If your routine could use a little adventure...
SUP Yoga is one of our very favorite ways to shake things up!
It's about trying something new, getting outside, and making memories you'll be talking about long after you're dry.
Sign up below - spaces are limited and filling fast!
7.26 @ 1pm π https://momence.com/l/mXh7o8d0
7.26 @ 3pm π https://momence.com/l/vrhxX0gA
8.9 @ 1pm π https://momence.com/l/OehAeXR4
8.9 @ 3pm π https://momence.com/l/79heqROV
8.23 @ 1pm π https://momence.com/l/wyhazgW6
8.23 @ 3pm π https://momence.com/l/79hedWlk
βοΈDiscount available if you BYO paddleboardβοΈ