Gracie United - Team Jucao Natchitoches

09/24/2026

Surround yourself with determined people and they will make you feel like anything is possible.

Our job is to help you become the best version of yourself that is possible.

Come see us tonight and begin your journey to that new self.

Kids class starts at 5:30
Teens & adults at 6:30

09/23/2026

The first week is free, so what are you waiting for?

09/22/2026

😄 Training hard is part of Jiu-Jitsu.
But so are the laughs, friendships, inside jokes, and unforgettable moments we create along the way.
The mats bring us together and that’s what makes this family special.

Team Jucão 🇧🇷🥋🎗️ BJJ

09/18/2026

GU teen and adult students only

09/17/2026

We all start here. All of us.
But you have to walk through the door to begin.
Come join us tonight and start your journey.
Kids class starts at 5:30
Teens and adults at 6:30

09/16/2026

It’s NoGi Wednesday again!
So what is stopping you from getting started?

Money? The first week is free.
Time? It’s only one hour out of your day.
Fear? Our job is to help you, not hurt you.

Come join us tonight and start chasing your dreams.
Kids class starts at 5:30
Teens and adults at 6:30

09/14/2026

For over 30 years, Team Jucão has been training and coaching Jiu Jitsu. Started in Brazil and now spanning the globe, this is a team that has been proven to last through the hard times.

Whether you’re looking to start for self defense, to compete, get in shape, or just start a new hobby, we can help you begin your journey.

We offer a free trial week and unlimited classes with opportunities to cross-train at any of our affiliate gyms at no extra cost.

Kids class starts at 5:30
Teens & adults at 6:30

09/09/2026

Even the greatest athletes were once beginners.
Don't be afraid to start. We're here to help you on your journey.
Kids class starts at 5:30
Teens and adults at 6:30

09/08/2026

09/08/2026

Professor Timothy Pearson, Coach Serenity Buckau, and Claire Groh got to help Gracie United - Team Jucao Red River break in their mats at their new gym today!
The atmosphere and support from everyone in Gracie United - Team Jucao CenLa is just one of the many benefits of being part of this team.