07/16/2026
Slow down, breathe deeply, and give yourself space to simply be. ✨
Join Carol Buttenham for a relaxing Sunday Sound Bath designed to help you settle your mind, release the week, and reconnect with yourself through soothing vibrations and sound.
No experience is needed—just bring your mat, get comfortable, and allow the sounds to guide you into a peaceful state of rest.
Sunday Slow Down: Sound Bath
Sunday, July 19
5:00 PM
Led by Carol Buttenham
Reserve your spot through the NuPower app and end your weekend feeling grounded, refreshed, and restored. 💛
07/15/2026
Commit to your strength, movement, and wellness with 15 days of classes for just $50 at NuPower Yoga + Barre.
Explore yoga, barre, strength, mobility, and more while finding the classes and instructors that feel right for you. Whether you’re just getting started or returning to your routine, this is your chance to move, connect, and feel stronger—one class at a time.
Ready to begin? Reserve your classes through the app.
07/15/2026
Meet Brittany Bannon ✨
Looking for a class that helps you build strength, improve stability, and feel more confident in your movement? Join Brittany for two energizing classes at NuPower Yoga + Barre.
NuCircuit 45 combines strength and conditioning exercises in a circuit-style format designed to challenge your whole body, elevate your energy, and keep you moving from start to finish.
NuCore+Flow 45 blends intentional core work with mindful movement and flowing sequences to help improve balance, mobility, and total-body control.
Join Brittany each week:
NuCircuit 45
Tuesdays at 5:00 PM
NuCore+Flow 45
Fridays at 6:00 AM
Come move, strengthen, and flow with us. Reserve your spot through the app!
07/13/2026
There's something special about practicing together. 💛
Different people. Different stories. One shared space to breathe, move, and simply be.
Whether you're here to build strength, find a little peace, or connect with others, there's always a place for you at NuPower. Our community is what makes this studio feel like home, and we're so grateful you're part of it.
We can't wait to see you on the mat.
07/12/2026
Slow down to go deeper. 💛
Unlike faster-paced classes, Yin Yoga invites you to stay in each pose a little longer, giving your body time to release tension and gently stretch the connective tissues around your joints.
It's a practice of patience, presence, and letting go — perfect for anyone looking to restore both body and mind.
Join Brooke Lovelace for Sunday Slow Down: Yin.
🗓 Sunday, July 12
🕔 5:00 PM
Reserve your spot through the app.
07/11/2026
Sometimes the strongest thing you can do is slow down.
Rest isn't a pause from progress — it's part of it. When you give your body time to recover, you create space to move better, think clearer, and show up stronger.
Take a breath. Your body will thank you. 💛
07/10/2026
Come for Book Club. Stay for the Charcuterie. 🧀🥖
Join Rozalind Ruth as we discuss How Yoga Works by Geshe Michael Roach. Whether you've finished the book, just started, or are simply curious, you're welcome to join the conversation.
The best part? It's free to attend! 💛
Bring a friend, enjoy some charcuterie, and spend the afternoon connecting with fellow book lovers and our NuPower community.
We can't wait to see you there!
07/09/2026
Half Moon, Barre Style. ✨
Strength, balance, and a little bit of grit.
This Barre variation of Half Moon challenges your stability while strengthening your legs, glutes, and core. It's the kind of movement that reminds you progress isn't about perfection — it's about showing up and trying again.
Meet us at the barre and see what you're capable of. 💛
07/08/2026
"Try Easy."
Sometimes the most powerful pose is simply letting go. 🌬️
Embrace the flow, trust your breath, and remember—it isn't about achieving the perfect stretch. It's about showing up, being present, and meeting yourself exactly where you are.
Find your ease on the mat, take a deep breath, and let the rest unfold. 💛
07/07/2026
Do you live on 8th Avenue?
We've got something just for our neighbors.
If you can walk to the studio (and won't need a parking spot), you may qualify for our Neighborhood Special—Unlimited Membership for just $99/month. 💛
To get started, simply email us your address to verify your eligibility, and we'll take it from there.
We can't wait to welcome you to the NuPower community!
07/11/2026
07/10/2026
07/09/2026
07/08/2026
07/07/2026