Body Alive Green Hills

The hottest workout deal of the summer just dropped 🔥

Whether you’re looking to build strength, boost your confidence, or find a workout you’ll actually look forward to, there’s never been a better time to join the Body Alive community.

This is your chance to sweat, shake, and see what everyone’s talking about—without breaking the bank🪩

*Offer expires Sunday July 19th, 2026*

Happy Milestone Monday! 🧡✨

We’re so proud of this community and all of the moments we’ve celebrated together. Here’s to every milestone behind us… and all the ones still to come. 🪩

We’ll be here 🧡

Sincerely, BA Green Hills🧡

MILESTONE MONDAY ✨🧡

Every milestone represents showing up on the hard days, getting stronger one class at a time, and choosing yourself over and over again.

Here’s to celebrating every win—big, small, and everything in between!💪🏼

New Month + New Themes = The Best Summer Combo ☀️🧡

Who says your workout playlist has to be boring? 👀 This month’s themed classes are bringing the energy with everything from 80s Hair Bands and Off Campus Hits to RAPilates, Disney Channel Throwbacks, Summer Road Trip, Tropical House, and more. 🎶✨

Whether you’re coming for the music, the sweat, or the community, these themed classes always make the workout fly by—and they’re some of our favorites every single month.

📲 Book your spot early.
👯 Bring your workout bestie.
🔥 Get ready to do more of what makes you feel ALIVE.

Which July theme are you most excited to take? ⬇️🎤🧡

🇺🇸 Stars, stripes, and SWEAT! 💪🏼✨

Our 4th of July sale is here! Don’t miss these limited-time membership deals and continue your healthiest summer yet. ❤️🤍💙

*offer ends Sunday, July 5th*

🚨HALFWAY THROUGH ALREADY?! 🚨

We’re officially halfway through our Summer Sweat Challenge, and your challenge cards are filling up fast. Every class you take is proof that you are strong, capable, dedicated, persistent, worthy, powerful… and just getting started. 👏

Need a reminder of what you’re sweating for? 👇

✨ Complete 15 Classes: BA Swag
✨ Complete 20 Classes: Volta Gift Card + BA Swag
✨ Complete 30 Classes: $30 off your next month’s membership, Volta Gift Card + BA Swag

Don’t forget our bonus challenge! 🔥

✨Every time you bring a friend to class, you earn 1 entry to win a Lululemon gift card.

✨2 Entires Total: Your friend signs up for our 6-Week Promotion

✨Double Entriese (4 Total): Your friend goes all-in and signs up for an Unlimited Membership!

Whether you’re already crushing the challenge or just getting started, every class counts. Let’s make this your strongest summer yet!

Drop a 🔥 below if you’re still in the challenge and tell us how many classes you’ve completed so far!

Yesterday we celebrated a huge milestone — Caitlin’s 1,000th class taught at Body Alive🧡

While the number itself is incredible, it’s the impact behind those 1,000 classes that means even more. Every early morning, every playlist, every word of encouragement, and every moment she’s spent helping our community feel stronger, more confident, and more connected has left a lasting mark on this studio.

Caitlin, thank you for showing up with passion, energy, and heart day after day. Thank you for creating a space where people feel seen, challenged, and celebrated. Your dedication has inspired thousands of workouts, countless personal victories, and a community that is better because of you.

1,000 classes is more than a milestone—it’s a testament to the lives you’ve touched along the way.

We are so grateful for you and can’t wait to see what’s next. Help us show Caitlin some love in the comments! 👏🏼🧡🫶🏼✨

✨ SHE SAID YES… TO A PRIVATE CLASS ✨

We hosted our FIRST bachelorette private class on Friday and it was everything. 💍🤍

Whether you’re celebrating a bride-to-be, a birthday, a girls’ weekend, a corporate team, or just looking for a fun way to get your crew together, our private classes are the ultimate way to make memories and break a sweat.

💫 Custom playlists
💫 Private studio experience
💫 All fitness levels welcome
💫 Main character energy guaranteed

Ready to make your next event unforgettable? Our private class calendar is officially open. Reach out to nashville@bodyalivegreenhills and let’s start planning your celebration. 🪩⚡️