Rhoë Pilates

we don’t play with form around here…

“belly button to spine”
“knit your ribs”
“engage your core”

it might sound repetitive, but proper core engagement helps support your spine and reduce lower back strain.

there’s a reason we keep saying it…here’s your visual 🤍

you asked and we answered. meet the mother daughter duo behind rhoë, nashville’s first multi modality Pilates studio offering Reformer, Infrared Mat & Unheated Mat.

to our Nurses, we love you 🤍

coming from two Nurses turned studio owners this week will always be special to us.

thank you for everything you do.

healthcare professionals receive 20% off of all memberships, class packs, and retail just dm for your discount.

ditl with our

find her in the hot mat room for our sculpt, oasis, and restore & flow classes