Weekly yoga classes with a focus on prenatal + postpartum, core + pelvic floor, and mobility + resto
Formerly Blooma Nashville, Nurture was founded in 2014 as the city’s first yoga studio specializing in prenatal & postnatal support and education. Along with our weekly classes, we offer a range of workshops, education, and training to help you feel your best. Our studio is located in West Nashville in the Hillwood/West Meade area near Charlotte Pike & I-40. In East Nashville, we offer classes at Meliora Movement in the Five Points area.
07/18/2026
New Saturday schedule loading…
8:15am Family yoga
(4&under with parent)
9:15am Prenatal Yoga
10:30am Hips & Pelvic Floor Yoga - slow flow
Sundays, at Meliora Movement in East Nashville:
8:30am Prenatal Yoga
9:45am Baby Yoga (6 weeks to 8 months)
Sign up with the MindBody app or online at NurtureNashville.com/schedule
07/04/2026
Wishing you a fun & safe 4th of July!
Today's the last day to purchase a 10-Class Pack for $225.
We'll see you on the mat soon. ❤️
✨ https://clients.mindbodyonline.com/classic/ws?studioid=160116&stype=41&sTG=22&prodId=12082
07/03/2026
⏰ Last chance!
Tomorrow is the final day to save $25.
Get your 10-Class Pack for just $225.
Perfect for keeping cool with baby this summer!
Use your pass for all our class offerings: pregnancy, postpartum, pelvic health, at our East and West locations.
✨ https://clients.mindbodyonline.com/classic/ws?studioid=160116&stype=41&sTG=22&prodId=12082
07/03/2026
A little reminder...
Only two days left to purchase a 10-Class Pack for $25 off.
Perfect for prenatal yoga, yoga with baby, and mindful movement for hip stability & pelvic health.
✨ https://clients.mindbodyonline.com/classic/ws?studioid=160116&stype=41&sTG=22&prodId=12082
06/21/2026
Happy Father’s Day to all the great dads & father figures 💙
Classes canceled on Sunday June 21 so our team can celebrate the occasion with family. See you back in studio on Monday!
06/13/2026
🎉 FREE Mommy & Me Yoga Playdate 🎉
Our popular Bring Your Own Baby (BYOBaby) Yoga class is growing! Join us as we add a new Monday class and celebrate with this FREEBIE on Nashville's 6.15 Day.
🗓 Monday, June 15
⏰ 10:45–11:45am
📍 Nurture Nashville – West Location
Designed for newborns through pre-crawling babies (about 6 weeks to 8 months old) and their caregiver.
Bring a small blanket for baby and anything else you need to feel comfortable. We'll have a mat ready and waiting for you!
New to yoga? You're welcome here. 💕 And yes—it's totally OK if your baby cries, needs to be fed, has a diaper blowout, or sleeps through the entire class.
This sweet class offers movement that's safe for postpartum, connection with baby, and the chance to met other new mamas navigating the same season of life.
Space is limited, so reserve your spot today!
Register free at NurtureNashville.com/events or through the Mindbody app. See you Monday!!
06/05/2026
hey friends! we're adding two new classes to the schedule & would love for you to help kick them off!
the classes are free, but space is limited, so please register!
Prenatal Yoga
930am, Friday, June 5
Yoga for Hips & Pelvic Floor
6pm, Monday, June 8
Prenatal yoga with Jana is open to all trimesters of pregnancy.
The hips & pf class with Meli is a slow flow yoga format, and all experience levels are welcome. Perfect for nervous system calming, supportive for pregnancy, healing for postpartum, and ideal for healthy aging for connective tissue and joint mobility.
Sign up at www.NurtureNashville.com/schedule or through the MindBody app.
Can't wait to see you! Bring a friend :-)
06/04/2026
fun stuff, new stuff, free stuff! it's summer, baby!
thurs 6.4 new little movers & crawlers yoga at 10:15am, with jenni!
fri 6.5 free prenatal yoga at 930am, with jana!
mon 6.8 free slow flow yoga for hips & pelvic health, with melissa!
our summer fun pass is on sale now til 6.15 -- 10 weeks unlimited classes for $199 (like 2 months for the price of one, with your travel time built right in!)
come see us for confident movement & smart support for your pregnancy, postpartum, quality time with baby, and pelvic health in a welcoming community