Gunnar Peterson

There’s no pitch, there’s a position.
There’s no sell, there’s sharing.
There are no excuses, there’s work.
My mom didn’t allow us to complain, so I’m toeing the line. Besides, it doesn’t get you any closer to your goal.
Get after it and have some fun!

Road trip! Sometimes eyeballing your meals gets harder the farther you are from home! 🧭 I do my best to enjoy but also to stay on track! I found a great companion in Calsense - AI Macro Tracker It reminds me, but doesn’t restrict me. Like looking at my fuel gauge when I pass a gas station! ⛽️
It uses AI to breakdown your macros, calories, and more. It can work of a picture, it can scan a barcode, or you can enter it manually. Work trip or vacation, it’s nice to know I can eliminate some of the guess work! Give this a try, use code Gunnar20 for a discount. It’s like having a friend at every meal. I’m just trying to get it to pick up the check once in a while… 🤷🏽‍♂️😶

Easy like Sunday morning…
Done and done.
On to the next! ➡️

Easy on the hacks… 💥🔨
Start the workout.
Go for the walk.
Have the conversation.
Leave the party.
Make the phone call.
Follow up.
Respond to the text.
Join the gym.
Take the class.
Drive to the place.
Commit.
Build it.
Track it.
Don’t hack it.
Aion
Froning Farms

Sunday GetItDoneDay!
5 moves
6X through
8-15 reps
Eccentric slower than concentric.
Easy like Sunday Morning… 🎶

Weighted walk and talk in the rain! 🗣️ 🌧️
Quick overseas trip and I’m going to share some travel training ✈️ 🏋️‍♀️ aaaannnnddddd a super cool new product called Calsense - AI Macro Tracker that helps me stay the course at the dinner table! I’m on track, not restricted! 🚦 I’m fired up to be part of the team Calsense - AI Macro Tracker . I’m using this on the road AND at home! Hope wifey is cool with that! Available at Google Play and App Store.

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PAGES & POWER

Brawn, by Stuart McRobert 1991
To squat, or not?
‘I squat, therefore I am.’ -René Descartes (loosely translated from French in the Early Modern period)
Where do you land on this?! No judgement, just discussion!
📕🧠📖🗣️💪🏼

R&R…
Are you doing rest and recovery right?! So many things to consider, so many things to try, so many things to adopt and work into your protocols! BUT, if the stress and anxiety you give yourself while you’re onboarding defeats the POTENTIAL benefits, you might want to take a breath! The negative can’t outweigh the positive! ‘It’s a marathon not a sprint’ has never been more true than when talking about fitness-especially recovery. Give it all a fair shot and tune in, see what works for you, and then hold dearly to it. Not everything is for everyone. Enjoy the process. You are in a better place than most if this is your biggest problem. Learn to chill. Now reap the rewards. 💪🏼♥️
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MitoQ
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Therabody
MUNICIPAL
Aion

So how was your weekend?! ☀️💪🏼💨🏋️‍♀️



gear