Swell Studio is a locally owned Pilates studio. We are located inside Spaces in Belle Meade. Swell is a fully functioning Pilates studio.
We offer classes as well as privates, duets, and trios. We have two instructors who are licensed Physical Therapist Swell Studio offers private, semi-private and group reformer sessions through out the day.Three of our eight instructors are licensed Physical Therapist.
06/26/2026
🎉 Our Half Birthday Sale is here!
Let’s CELEBRATE
✨ 25% off merchandise
✨ Buy a 10-class pack, get 1 class FREE
✨ Buy a 20-class pack, get 3 classes FREE
✨ Buy a 30-class pack, get 5 classes FREE
Whether you’re staying consistent this summer or ready to get back into your routine, there’s never been a better time!
Sale ends July 4. See you at the studio!
By the power of Pilates… 💪
Keep moving. Keep challenging yourself. Keep surprising yourself. Like Jim, 81 and still training like a superhero.
06/15/2026
Everyone, meet Meg!
You’ll find Meg in the studio on Wednesdays at 4:30, sharing her positive attitude and bright smile with everyone who walks through the door.
Be sure to say hello and help us give her a warm Swell welcome! 💙
06/07/2026
Three people. One movement.
Each person is working at the level that’s right for them.
That’s the beauty of Pilates.
06/02/2026
A smile at the door can make all the difference. 🤍
Jennifer has a way of making every client feel comfortable, supported, and confident from the moment they walk into the studio. We’re so grateful for the care, encouragement, and knowledge she brings to every session.Thank you for being such an important part of the Swell community, Jennifer.
Join her Mondays at 12:30 & 4:30 or book a private with her.
05/26/2026
If you know, you know 👀
Allyn returns ✨
Join her tonight for the 4:30 & 5:30 evening classes at Swell.
| Monday | 6am - 4:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 2pm - 3pm |