Swell Pilates Studio

Something bothering you? Let’s take a look.

That nagging hip. The shoulder that never feels quite right. The back or knee pain you keep working around.
For a limited time, new PT clients can book our Swell PT Reset for $135 (normally $190). Your 50-minute session includes a full evaluation and treatment, so you’ll leave with a better understanding of what’s going on and a plan for moving forward.

If something’s been bothering you, consider this your little nudge to finally get it checked out.

$135 | Normally $190 | New PT clients only

Book your PT Reset at Swell by emailing us or calling us!

Summer’s not quite over ☀️

We’re making room for fall favorites! Our End of Season Sale is here. Shop select Swell merchandise for up to 50% off while it lasts.

Happy Birthday, Allyn! ✨

What a year it’s been… and it’s not over yet!

From bringing Rewrite to life, sharing all that PT knowledge and healing power, keeping Swell stylish, and always keeping us entertained along the way, you’ve packed a lot into this trip around the sun.

We love you and all that you bring to Swell. Here’s to another year of big ideas, great outfits, lots of laughs, and whatever comes next.

Family time at Swell. 💛

We loved having Adriana’s daughter visiting from California and joining us in class this morning. Safe travels back home!

Melissa’s knowledge, attention to detail, and thoughtful instruction are just a few of the reasons clients keep coming back.

Have you taken a class with Melissa? We’d love to hear about your experience!

There’s something so special about sharing Pilates together. 🩷❤️🩷

Jennifer has had several mother-daughter duets recently, and we love seeing families make movement part of their time together. Building strength, creating memories, and having fun along the way.

Your body is always giving you clues. ✨

The wait is over! 2026 Pilates Mentor Teacher Training dates are here!

Learn from Adriana in a comprehensive program rooted in classical Pilates, thoughtful movement, and hands-on mentorship.

✔️ Small class sizes
✔️ Personalized instruction
✔️ A supportive learning environment

If you’ve been thinking about becoming a Pilates instructor, this is your sign.

DM us with any questions or secure your spot today.