Body & Ballet Co Balletic Pilates & Barre Fitness

Body & Ballet Co Balletic Pilates & Barre Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Ballet Co Balletic Pilates & Barre Fitness, Pilates Studio, 702 18th Avenue South, Nashville, TN.

Nashville’s Only Balletic Pilates & Barre Fitness Studio
✨ Physical Therapy Backed— For A Smarter Workout
🌟 All Levels | Zero Dancing
Join Our Swan Society Member’s Club
🕊️ 1 Timothy 4:8

10/02/2026

PSL x PILATES 🎃🍂
Your fall Pilates sesh just got a glowup.

Join PILATES + BARRE + EVENTS FOR WOMEN | 📍NASHVILLE at our Midtown Studio for a special Fall Edit Pilates + Pumpkin Spice Latte experience featuring 626 coffee club

Your Ticket Includes
🤎 50-Minute PRIMA PILATES
🤎 PSL Latte
🤎 Mini Pumpkin

PSL + PILATES
Sculpt and pumpkin spice and everything nice.

📍 PRIMAFIVE Midtown
📆Saturday, 10/10 
⏰Multiple Class Times
🚗FREE parking

👉Spots are limited—Get your ticket early on SweatPals [Link In Bio]

10/01/2026

PSL x PILATES 🎃🍂
Your fall Pilates sesh just got a glowup.

Join PRIMAFIVE™ at our Midtown Studio for a special Fall Edit Pilates + Pumpkin Spice Latte experience featuring 626 coffee club

Your Ticket Includes
🤎 50-Minute PRIMA PILATES
🤎 PSL Latte
🤎 Mini Pumpkin

PSL + PILATES
Sculpt and pumpkin spice and everything nice.

📍 PRIMAFIVE Midtown
📆Saturday, 10/10 
⏰Multiple Class Times
🚗FREE parking

👉Spots are limited—Get your ticket early on SweatPals [Link In Bio]

THE PRIMAFIVE 2027 EVENT LINEUP IS HERE! 🎀Save this post + send it to your Pilates bestie because we have a VERY pretty ...
09/28/2026

THE PRIMAFIVE 2027 EVENT LINEUP IS HERE! 🎀

Save this post + send it to your Pilates bestie because we have a VERY pretty year ahead. 🩰✨

From in-studio Popups + pink prosecco, to pool days, puppies + a little holiday Sugarplum magic… 2027 is all about getting stronger, feeling healthier + building new friendships.

✨ 2027 EVENT LINEUP ↓

🛶 JANUARY 9 — NYNH: New Year, New Hobby
Pilates + Paddle

🥂 FEBRUARY 13 — Galentine’s
Pink Prosecco Pilates 💕

🍀 MARCH 17 — Green Queen
Scavenger Hunt

☀️ PRIMAFIVE POOL CLUB
👙 April 17
👙 May 15
👙 June 19
👙 July 17

🌅 AUGUST 19 — Sunset Reset

🛍️ SEPTEMBER — PRIMAFIVE Takes Nashville
Curated local pop-ups every week 👀

🎀 OCTOBER 9 — Pink Pilates for a Cause

🐶 NOVEMBER 14 — Fuzzy Friendsgiving
Puppies + Pilates 🐾

🩰 DECEMBER 9 — Sugarplum Social
Our Nutcracker holiday obsession ✨🎄

AND YES… there’s more. 🤭
Expect special studio experiences, wellness collaborations + a few surprises we’re not ready to share just yet.

✨ PRIMAFIVE members get first dibs + preferred pricing on select events.

Which one are you already putting on your calendar?! 👀💕
Tag the girl you’re bringing + SAVE THIS POST so you don’t miss a thing.

Your workout. Your way.
PRIMAFIVE™

09/26/2026

PRIMAFIVE — five ways to join us. ✨

Whether you’re here to train, connect, celebrate, or simply move more, there’s a place for you at PRIMAFIVE™.

🩰 Semi-Private Classes
✨ Private Training
🦢 Walking Club
🎀 Community Events
🥂 Private Parties

Because PRIMAFIVE is more than a workout — it’s a lifestyle.

Haven’t tried PRIMAFIVE yet? Let’s fix that. 💕
👉 Your first class is just $20 [link in bio]

l

09/25/2026

POV: your instructor is already setting the tone before you walk through the door. ✨

Lights on. Mats set. Music ready. Every detail prepped so you can walk in + get exactly what you came for. 🩰🔥

Your workout. Your way.
See you in studio. 🎀

PSA: Your body deserves more than one-size-fits-all workouts 🚨At PRIMAFIVE, we don’t believe every body should follow th...
09/24/2026

PSA: Your body deserves more than one-size-fits-all workouts 🚨

At PRIMAFIVE, we don’t believe every body should follow the exact same routine.
Your body type + goals are unique — your workout should be too.

That’s why PRIMAFIVE™ we created the PRIMA PROFILE: a quick quiz designed to identify your body type and build your ideal PRIMA STACK of Foundation + targeted sculpt classes for your ultimate Swan Era transformation. 🦢✨

No two bodies are the same.
No two workouts should be either.

Meet personalized Pilates + Barre in Nashville.🎀

📍 PRIMAFIVE Midtown
🚗 FREE Parking
✨ First class $20
👉 Book — Link In Bio

PSL x PILATES 🎃🍂Your fall Pilates sesh just got a glowup.Join PRIMAFIVE™ at our Midtown Studio for a special Fall Edit P...
09/23/2026

PSL x PILATES 🎃🍂
Your fall Pilates sesh just got a glowup.

Join PRIMAFIVE™ at our Midtown Studio for a special Fall Edit Pilates + Pumpkin Spice Latte experience featuring 626 coffee club

Your Ticket Includes
🤎 50-Minute PRIMA PILATES
🤎 PSL Latte
🤎 Mini Pumpkin

PSL + PILATES
Because sugar and makes makes everything nice.

📍 PRIMAFIVE Midtown
📆Saturday, 10/10 
⏰Multiple Class Times
🚗FREE parking

👉Get your ticket early on SweatPals [Link In Bio]

Hey Nashville… have you heard? 👀There’s something new in Midtown.Meet PRIMAFIVE — personalized Pilates + barre designed ...
09/22/2026

Hey Nashville… have you heard? 👀

There’s something new in Midtown.
Meet PRIMAFIVE — personalized Pilates + barre designed around your body, your goals + your lifestyle.

Find your PRIMA PROFILE.
Build your PRIMA STACK.


Discover a workout that actually fits you.
Your body. Your profile. Your stack.

✨ First class $20
📍 Midtown Nashville
Free Parking

👉Book through the link in bio.

1000+ five-star reviews and counting 🌟🌟🌟🌟🌟We could tell you what makes PRIMAFIVE different… but we’d rather let our clie...
09/20/2026

1000+ five-star reviews and counting 🌟🌟🌟🌟🌟

We could tell you what makes PRIMAFIVE different… but we’d rather let our clients do it for us. 💕

➡️Swipe to read what they’re saying.

Haven’t tried PRIMAFIVE yet?
Let’s fix that.
🎀Your first class is just $20.
👉Book through the link in bio.

Your Body. Your Profile. Your stack.

Address

702 18th Avenue South
Nashville, TN
37203

Opening Hours

Monday 6am - 8am
5pm - 8pm
Tuesday 6am - 8am
5pm - 8pm
Wednesday 6am - 8am
5pm - 8pm
Thursday 6am - 8am
5pm - 8pm
Friday 6am - 8am
5pm - 8pm
Saturday 9:30am - 12:30pm

Telephone

+16158772226

Website

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