Studio Pilates Sylvan Park

Studio Pilates Sylvan Park

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Studio Pilates Nashville provides an unparalleled reformer Pilates workout experience.

Nestled in the adored neighborhood of Tennessee, Studio Pilates Sylvan Park provides an unparalleled reformer Pilates workout experience. The luxe studio has 16 reformer Pilates beds, polished hardwood floors and the signature Studio Pilates chandelier, that will help you switch your mind off from outside distractions, so you can focus on you. Our 40-minute instructor-led reformer Pilates classes

07/01/2026

Bring a friend in July and you’ll both get SP credit! 🫶

$30 for YOU. $30 for THEM.

Throughout the entire month of July, when you introduce a friend to Studio Pilates, you'll both receive $30 credit* to spend at our studio location.

Here's how it works:
✔️ Refer a friend to our studio location.
✔️ They purchase an Intro Offer pack.
✔️ You both receive $30 credit* on your accounts.

Even better? The more friends you invite, the more credit you earn, and the more familiar faces you'll have cheering you on from the reformer next to yours.

Tag the friend you're bringing below 👇

*T&Cs apply. Referred clients must be new to our studio and must purchase an Intro Offer pack during the promotional period. Both clients will then each receive credit to their accounts that must be used at our studio location. Full T&Cs on our website.

07/01/2026

🔥 THINK YOU'RE OUR BIGGEST PILATES ADDICT? 🔥

The Pilates Addict Challenge kicks off from July 1–31, and it's time to see who will take the Pilates crown in our studio! 👑

The concept is simple: complete the highest number of classes in our studio during the challenge period, and you'll WIN a Pilates Addict 20 Class Pass* (1-month expiry).

Now that we're halfway through the year, this is your chance to:

💪 Build strength and momentum
✨ Increase consistency and improve results
🎉 Join in the fun and put the work in for YOU

P.S. There's no specific class pass required to participate. Any Studio Pilates class pass can be used throughout the challenge.

Ready to claim the crown? 👑

Join the Pilates Addict Challenge at our local studio today!

*T&Cs apply. For full terms and conditions, visit our website.

Photos from Studio Pilates Sylvan Park's post 06/29/2026

Meet Matt. 👋

Pilates challenged Matt in all the best ways. What started as trying something new quickly became a workout he looks forward to each week—and one that’s made him stronger both inside and outside the studio.

His biggest takeaway? Pilates doesn’t just improve your time in the studio. It carries over into everything else you do, from strength training to everyday movement. And the best part? You don’t have to take yourself too seriously. Show up, have fun, and enjoy the challenge.

🚨 Guys, there’s only a few days left to claim your FREE Orientation Class! If you’ve been thinking about trying Pilates, now’s the time.

Tag a guy who needs to give it a shot. 💪

Photos from Studio Pilates Sylvan Park's post 06/21/2026

Meet Scott. 👋

After discovering Reformer Pilates while traveling, Scott quickly realized it was the perfect way to rebuild strength, improve flexibility, and get back into a consistent fitness routine.

This month, we’re highlighting the men of our studio and sharing their experiences with Pilates. For Scott, it’s the variety, the way he feels after every class, and the results he’s seeing that keep him coming back week after week.

His story is a great reminder that Pilates isn’t just about stretching—it’s a full-body workout that challenges you, builds strength, improves mobility, and delivers results you can feel both in and out of the studio.

✨ All June long, men can take a FREE Orientation Class and see what all the fuss is about.

DM us or give us a call to claim your spot.

06/08/2026

🩷 THANK YOU SALE: GET UP TO 6 FREE CLASSES! 🩷

From June 15–30, we're putting our gratitude muscles into overdrive as we celebrate YOU — our amazing Studio Pilates community.

To help you enjoy more feel-good movement, you'll receive FREE bonus classes when you purchase a Class Pass:

🤎 Buy 50 Classes = 6 FREE Classes
🩷 Buy 25 Classes = 3 FREE Classes
💚 Buy 10 Classes = 1 FREE Class

With no lock-in contracts and no purchase limits, you can continue to feel the burn, not the pressure.

For more information and to register, get in touch today! 🫶

T&Cs apply.

Photos from Studio Pilates Sylvan Park's post 05/17/2026

sneak peek at what’s coming… 👀⚡️

new tees, new goals, a little friendly competition, and a whole lot of shaking starts TOMORROW!

05/10/2026

To the embodiment of balance, guidance, and elegance, Happy Mother’s Day to the mother figures who continue to redefine strength 🤍

The big sisters, the mentors, the friends, the dog Mums and “Moms” (hi US 🇺🇸), the Pilates-besties-who-feel-like-family… this day is for you too 🙌🫶

05/07/2026

Our AMPLIFY 6 WEEK CHALLENGE Starts May 18 ⚡

Level up your Pilates practice and increase your results for a healthier, happier you! Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track and build consistent habits — from new delicious Power Bowl recipes, Technique Support, Progress Trackers, a new Training Workbook and more!

PLUS:
✨ 2 FREE classes when you sign up before Sunday, May 10
✨ Chance to win 1 of 3 Global Prizes of $1,000 / £1,000 in SP credit (given in local currency)
✨ Receive a FREE Amplify T-shirt for completing the challenge

For more info and to register for our Amplify Challenge, get in touch today! ⚡
Six weeks to your strongest self (plus a gift).

05/04/2026

Our Amplify 6 Week Challenge Starts May 18 ⚡️

Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track — from new Power Bowl recipes, Technique Videos, Progress Trackers, The Training Workbook and more.

PLUS: 
✨2 FREE classes* when you sign up before Sunday, May 10
✨ 3 Global Prizes up for grabs of $1,000 in SP credit given in local currency
✨ Receive a FREE Amplify T-shirt for completing the challenge

AND unlock access* to a first-of-its-kind Pilates event… 

💪THE PILATES GAMES💪

At the end of the Amplify 6 Week Challenge, compete in a 100-minute reformer workout in the studio, designed to test your endurance, precision, and control. In The Pilates Games, you’ll gain points for each Pilates exercise you complete with higher springs earning you more points.

For more info and to register for our Amplify Challenge get in touch today ⚡️

*T&Cs Apply: 2 free classes available until Sunday, May 10, 2026 with the purchase of an Amplify pack. The Pilates Games is exclusively available to Amplify Challengers. Gain free access with the purchase of every Amplify 30 & 36 Class Pass. Limited spots available for purchase as a separate cost for Amplify 18 & 24 Class Pass holders. See website for full T&Cs.

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Location

Category

Address


The Reeve, 405 40th Avenue N
Nashville, TN
37209

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 6:30am - 12:15pm
Sunday 7:15am - 12:15pm