CrossFit West Nashville

Motivation is hard. Especially when it’s extremely hot or rainy. Or your kids are home for summer break. Or your routine is out of whack due to vacation.

But you know what creates lasting results?

🔸Structured classes and programming

🔸Coaching from professional trainers

🔸Community support and accountability

For these members, they didn’t let busy schedules get in the way of showing up 16 or more times. Our Mane Members are prime examples of hard work and attendance leading to positive results.

Need help getting started or sticking to something consistently? Our coaches and community are ready to hold you accountable.

🎉 Congrats to for winning the Q2 raffle prize! Keep showing up for Q3 for a chance to win a gift card! 🎉

CFWN is growing!

We’re seeking a motivated part-time trainer for our group classes, semi-private and personal training.

Reach out for more information and how to apply!

Mark your calendars for CFWN WOD in the Park!

This community event is free and open to all! Workout led by Coach Daniel Cabral and Coach Sophie Drevno.

You’re invited to come workout with the CFWN community. Bring water and a mat or towel. Get ready to sweat and have some fun!

Consistency is the key to progress.

These 44 athletes made Mane Members list for May by checking in 15 or more times.

We love to see 30 athletes who have hit a 5 month streak for 2026!

Keep it up and keep checking in.

“Murph” is a way to remember and recognize those who gave everything for something bigger than themselves.

We encourage CFWN athletes each year to complete this workout on Memorial Day. This day is different though. Our personal fitness, our egos, our PRs are push to the side. This day and this workout is about remembering the fallen.

We’re proud to see the CFWN community tackle this workout with purpose.

Some of our youngest CFWN athletes competed at Lions and Lambs competition this weekend!

We love seeing our next generation of athletes finding joy in fitness!

It’s never too early or too late to start. Whether it’s our Kids Class or Legends, we’ve got a place for you.

Crossfit West Nashville is excited to announce our upcoming Hero Week!

From May 25th-30th, CFWN wants to honor our brave men and women in uniform by giving them a FREE week of classes.

Beginning Memorial Day (May 25th), any retired/active duty military, first responder, firefighter, or police officer can participate in any CFWN class as our way to say, “Thank you”.

Each year on Memorial Day, CFWN participates in a famous CrossFit Hero workout called “Murph”, in honor of Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan. For the remainder of the week, athletes will get a firsthand look at our classes, community, and workouts that we offer.

If you or a local hero you know would like to participate in CFWN’s Hero Week, send us a DM for a link to register.