08/27/2026
"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton
Jiu Jitsu School in Madison, TN
08/27/2026
"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton
08/26/2026
Tueaday Practices just hit different
08/25/2026
Choi bahhhsssss
08/25/2026
We're pleased to announce that we will be carrying pre made macro friendly meals. These meals are very affordable, and available for pick at the gym. Scan the QR code and snag one.
For example one meal shown in the photo is $9, and Tacobell is no less than $20.
Anyone looking for certain meals reach out directly to Juliana Elise
08/23/2026
ADCC Camp
08/21/2026
Bear Traps + MMA to close out the week. See you all at Open Mat!
08/20/2026
Fate whispers to the warrior, 'You cannot withstand the storm.' The warrior whispers back, 'I am the storm.
08/19/2026
Tueaday Practice at B×A goes hard. #
08/18/2026
Subs, subs, and more subs. Come learn how to beat up your mat bully
08/16/2026
Champions are made on Sunday, ADCC Camp continues. ADCC Nashville here we come
| Monday | 6pm - 7:30pm |
| Tuesday | 6pm - 7:30pm |
| Wednesday | 6pm - 7:30pm |
| Thursday | 6pm - 7:30pm |
| Friday | 5pm - 6:30pm |
| Saturday | 10am - 12pm |