08/26/2026
Happy National Dog day to the best gym dogs on the planet. The gym would not be the same without these four legged coaches 🐾❤️
49-minute HIIT & Strength Training Workout Starting Every 7 Minutes. Most Efficient & Effective Workout in Nashville. Open Gym + Infrared Sauna + Rescue Dogs
08/26/2026
Happy National Dog day to the best gym dogs on the planet. The gym would not be the same without these four legged coaches 🐾❤️
Nashvilles gym for people who don’t have time for gyms!
Seven Minutes Fitness
📍600 Main st
No schedule friction, classes start every seven minutes 🙌
Start your free trial today
🔗 in bio
08/19/2026
‼️Saturday August 29th 8:30am-12:30pm ‼️
Come grab a bagel and come support Daniel & Friends Dog Rescue 🐶🐾
We can’t wait to share our appreciation for our members and the mission of this amazing rescue. Learn about fostering opportunities and of course puppy snuggles 🥰
08/11/2026
Whats your favorite thing about Seven Minutes? ⬇️
08/09/2026
B12 Shots? Yes Please! Meet the Members Health Co team on Saturday & receive a complimentary B12 shot! Let's support our member, Clayton Freeman Dickenson and the opening of the East Nashville location!
07/28/2026
A little photo dump from our Sweat for Pets event!!!!! We don’t think we’ll be over this one 🐾
📸: Jayme Pribula
07/20/2026
Sourdough pop-up is BACK! Sam from Organic Sourdough | East Nashville, TN will be with us again this Saturday, and we can’t wait! Come early to secure your 🍞🥖🫓
07/11/2026
🚨 ONLY 3 TICKETS LEFT! 🚨
This is your last chance to join us for Sweat for Pets on July 18th—an unforgettable day where fitness, community, great food, amazing drinks, and a love for rescue dogs all come together. 🐾💪
🎁 Our giveaway partners have donated incredible prizes that you won't want to miss. 🍔 Our food and drink partners are bringing delicious bites and refreshing drinks to keep the celebration going. 🤝 Our event partners have helped make this year's event bigger and better than ever, and we're so grateful for their support.
Every ticket helps support rescue dogs through Wags & Walks Rescue Nashville , making your workout and celebration count for something even bigger.
Don't be the person wishing you had grabbed one of the last spots.
East Park Donuts & Coffee Nashville Running Company Wild Berry Acai
Float Horizen Optimize U Nashville Dog Haus - East Nashville The Nash Collection ®
Nashville Fit | Wellness + Events SWTHZ: Infrared Sauna • Cold Plunge Noko Nashville
Jayme PribNoko Nashvillek Jayme PribulaeGReKo Greek Street FoodMRestore Hyper Wellness - Music Rown The Peach TruckeDandelion Salon | Rated Best Hair Salon in Nashville FATBELLY PRETZEL BAKERY & DELIarNashville Spray Tans | Ear Piercing Bar 💫i626 coffee clubRIV Nutrition NashvilleuE+ROSE Wellness CompanyButterfly Bakehouse
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |