Reborn Fitness

🇺🇸 Happy 4th of July from all of us at Reborn Fitness! 🇺🇸

Today we celebrate freedom, family, and the opportunity to become stronger every single day.

Whether you’re joining us for Game Day, spending time with family, firing up the grill, or watching fireworks tonight, remember to enjoy the day, make some memories, and appreciate those who have served and sacrificed for our freedom.

Stay active, stay safe, and don’t stress about one meal. We’ll be back at it together soon.

Thank you to our incredible Reborn community for making this gym more than just a place to work out—it’s a family.

Happy Independence Day! ❤️🤍💙

StrongerTogether NashvilleFitness RebornStrong

Did it suck? Absolutely.
Am I physically destroyed? 100%
Would I do it again? Probably

Shout out to our gym members who spent the past 24hrs running 16 miles for the Ragnar Race. Trucking through trails and having fun while doing it!

Welcome to the gun show 💪🏽

3000m Row with your biceps only
300 Tricep Dips
300 Presses later

CONGRATS to our Reborn Fitness athletes 👏

From 1 team last year to 9 competitors this year at the Nashville Fit Games. Unreal growth and results this community has achieved.

Every rep, every long training day, every tough 12-week prep paid off. You showed up, competed hard, and represented this gym the right way.

So proud of each of you and the work you put in. You all crushed it.

Well deserved. 🖤❤️💪

🔥 October at Reborn Fitness: NO FEAR 🔥

Next month, it’s all about NO FEAR — pushing past limits, owning every rep, and testing your strength, skills, and endurance like never before. October is designed for those ready to step up, get after it, and dominate every workout.

💪 What to Expect:
• Week 1 – Heavy Lifts: Face the bar and build raw strength with squats, presses, and deadlifts.
• Week 2 – Conditioning Grind: Crush high-intensity intervals and push your stamina to new levels.
• Week 3 – Skills & Technique: Tackle handstands, double-unders, pull-ups, and Olympic lifts.
• Week 4 – Benchmark & Test: Put it all together and measure your progress with full-body challenges.

This October, train with NO FEAR — lift heavy, move fast, master skills, and crush your benchmarks.

Congrats to our very own Traci and Robyn for competing in this weekends Nashville Fit Games. I am absolutely honored to be your trainer and to have such amazing members represent the gym! Not to mention having the other members of Reborn come by to support these amazing individuals! You all have shown how absolutely incredible the community this gym has and I’m so unbelievably proud of the results this gym has created! 🙌💪🏽

Just another Saturday partner workout and this group crushed it 💪🏼🔥
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