We are local personal trainers and group fitness instructors who have been involved in exercise and
Fun challenge Friday!
This one was fun! W special guest Kate Cohee Blocher
Crushed it! 💪🏼
Fun Challenge Friday!!
Crushed it 💪🏼
Loved the gym vibe at the St. Louis Union Station so we obviously had to test it out! Trying to figure out where we can add an infinity pulley in our gym! 💪🏼
08/01/2026
July was a huge month for anniversaries!! Congrats to these wonderful beautiful people! We are so proud of your hard work and dedication! Here’s to another year of getting stronger!!
Jenny Artis Alverson Courtney Fritts Cory Susan Bade Mehta Kate Giudice Rachel Monica Espinosa Conley
Fun Friday Challenge!
Crushed it 💪🏼💪🏼
Fun Friday Challenge!!
Crushed it 💪🏼
Fun Challenge Friday! Kate Cohee Blocher throwing in a sit up
Crushed it 💪🏼