Training Room of Naples offers one-on-one personal training and small group classes.
The goal is to offer the most effective stretches and exercises to allow everyone to work out in a safe and effective manner.
Showing off some excellent movements skills. Controlling load through the longest, most effective, range of motion.💪🏾👌🏾
Contact us today: [email protected] (239) 745-5561
Exercise correction videos are in the works 👌🏾
It’s important to take our youngsters into a controlled environment and teach them how to move properly. Physically preparing our kids to succeed. 💪🏾
Slow and steady wins the race! Constant progression - we get stronger everyday/week/month 💪🏾. Check out these perfectly executed Back Squats.
Another great training session in the books! Our members workout safely and effectively 💪🏾. Find out how you can too and email us today at [email protected]
08/20/2019
Classes have begun and have been going great!! If you’re looking for a great workout in a SAFE way, let us know and we can get you started today! Email us today for more info! [email protected]
| Monday | 9am - 6pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 7am - 5pm |
| Saturday | 9am - 6pm |
| Sunday | 7am - 5pm |