09/01/2026
🔥 TRANSFORMATION TUESDAY 🔥
Overcoming her fear, walking into a gym after not working out since high school, and making sure that even when it’s hard she gets to camp & makes the most of her 45m. 👏🏽👏🏽
That’s Amy Nicole Sanchez 🩵😍
Amy is down countless pounds & inches from the work she put into her journey! 🙌🏽 BUT her transformation is about so much more than the numbers. It’s about the confidence she’s built, the friendships she has made, & the strength she’s gained! 💪🏼
We are so proud of the commitment you’ve made to yourself! You’ve shown that even when it’s hard, showing up and giving what you can is always worth it. 🩵
⬇️ Read her story below. ⬇️
“I am currently on year four here at my happy place and it was the best decision I’ve ever made for myself both physically and mentally. I am 45 years old and have never worked out since high school. I was never athletic, yet I knew I needed a change in my life.
Walking into Burn on my first day was scary and difficult for me. It was an A-con day and I wanted to run out the door, literally- but after my first week in, I was completely hooked! I have made countless friends and accomplishments and I keep pushing myself each day I walk in those doors. I come in and do what I can, and leave proud of myself each day.
I have lost nearly 40 pounds and 6 inches in my waist , dropped 3 dress sizes, and I can finally wear mediums instead of XL’s!
What I love about Burn is the friendly trainers, the motivation, and the sisterhood of everyone always rooting for you. I couldn’t ask for a better place! Thank you for everything! ”
08/30/2026
Get ready for a MET CON MONDAY. 🔥
We’re bringing the heat, the energy, the vibes, and the motivation to your week. 👏🏽👏🏽
Let’s get after it, Naples. 💪🏼😘
Your 3 FREE camps are waiting.
⚡️ Tap the link in our bio to get started. ⚡️
08/25/2026
🔥 TRANSFORMATION TUESDAY 🔥
Our girl G I L A R Y O S P I N A has worked HARD over the past 3️⃣ years with us and we love that her story isn’t about how many lbs she lost - instead is about all that she has gained! 👏🏽👏🏽
Gilary, YOU are a FORCE. 🔥 Showing up consistently at 4:45a, chasing those PRs, and ALWAYS rising to the challenge. Your consistency is paying off, and we couldn’t be more proud of you! 💪🏽😘
⬇️ Read her story below. ⬇️
“When I think about my fitness journey, I don’t think about a number on the scale or how many inches I’ve lost. I think about becoming the best version of myself and learning to feel comfortable and confident in my own body.
What have I gained? A community and endless inspiration from every woman who walks through those doors. I love seeing real bodies and real stories. I don’t have children yet, but watching women who have had one, two, or even three kids come back stronger and become an even better version of themselves inspires me every single day.
I’ll never forget how I found Burn. I was actually getting pizza next door… yes, pizza 😂. I saw a group of women training and thought, “That looks interesting.” When I got home, I looked them up, saw the 3-day free trial, and decided to give it a try.
I won’t lie… I threw up after my first workout! But I loved the challenge and signed up for one month as a test because I’m someone who has started many things and didn’t always stick with them. I told myself, “If I show up consistently this month, I’ll commit to six months.” Well… here I am, almost three years later.
Burn has been there during moments when I was tired, sad, sick, and even going through heartbreak. For 45 minutes, my only mission was to keep going. I love our trainers (they know I like the extra torture… just kidding 😂) and the way they push me to be stronger.
To anyone who feels scared to start: do it scared. That fear is the little spark that helps you try something new, challenge yourself, and become someone you’re proud of.”
08/23/2026
A new week - a new chance to show up for YOU. 😘
Whatever last week looked like, leave it there. 💪🏼 This week, choose to move your body, keep the promises you make to yourself, & take one more step toward the person you’re working to become.
You’ve got a fresh 7 days. Make them count. 🤍