PH Training

Personal Training and Competition Preparation. Health and Lifestyle Change Coaching. We also specialize in Sports Conditioning. Contact Us Here or (925)548-1882

We teach people to live a healthier lifestyle by showing them how to eat and train. As a IFBB and NPC Judge with seasoned experience I also provide a complete package for Competition Prep from start to stage. We have had much successes for our competitors
We also provide Posing seminars, by teaching you what Judges are looking for on stage and posing techniques.