08/23/2026
Say hello to Ashley! 💕✨
We’re so excited to welcome Ashley to the Practice Yoga front desk team! She’s already bringing the sweetest energy, and we’re so happy to have her as part of our studio family. 🫶🏼
Next time you’re at the studio, be sure to say hi and give Ashley a big, warm welcome! 🌿💫 We’re so excited for you all to get to know her! 🤍
08/22/2026
Shoutout to our amazing Practice Yoga Summer Challenge winners!
Ann and Claudia tied at 46 classes ⭐️🌀
and an honorable mention to Rob for winning the raffle 🎟️
Thank you to everyone who participated, you all crushed it!!!!🎉
08/19/2026
Join Julia Szilagyi to unwind, tune inward, and discover a profound sense of peace and balance in our Stillness + Sound monthly workshop.
This month’s Stillness + Sound theme is “Summer Support”, meaning the class will be a Wall Yin class (using the wall throughout class to support the postures) and the sound bowls will be set up in the center of the room.
For many of us, this time of year is where we start to get back into our typical routines. Let yourself feel guided and supported by this unique wall yin yoga class while Julia plays the sound bowls to help you surrender even deeper.
During the class, you will hold passive Yin postures for extended periods, allowing for a gentle release of deep connective tissues. As you rest in these poses, the resonant vibrations of the crystal bowls will wash over you, facilitating deep relaxation, clearing energetic blockages, and harmonizing the mind, body, and spirit.
Momence link to signup https://momence.com/l/k8haOZrL
08/17/2026
There’s a practice for every body, every mood, and every season of life. 🧘♀️✨
Whether you’re looking to sweat, slow down, stretch it out, or simply reconnect with yourself—we’ve got a class for you.
Swipe through to understand what we offer here at Practice. 🤍
See you on your mat!
08/14/2026
🎉 Happy Birthday, Shelly! 🎉
Help us wish our wonderful teacher, Shelly, the happiest birthday! 🤍 We’re so grateful to have her as part of our Practice Yoga family. Shelly is such a kind, genuine, and caring person, and we’re so lucky to have her sharing her energy and love of yoga with our community. ✨
We hope your day is filled with all the love, joy, and happiness you deserve, Shelly! 🥳🫶
Happy Birthday, Shelly! We hope you have the best day! 🎂✨
08/13/2026
Happiest of birthdays to our lovely Lesley Riley! ✨🎉
Happy birthday to one of the sweetest souls at our studio! 🤍 You are truly everyone’s biggest cheerleader, always encouraging, supporting, and celebrating the people around you.
Every time you walk through the front door, the whole room lights up. ✨ We are so lucky to have your kindness, positivity, and beautiful energy as part of our studio family.
We hope you feel just as celebrated today as you make everyone else feel every day. We love you! 🥳🤍