Naples Beach Yoga

I have been missing our Saturday morning yoga classes! Anyone else?
This morning, I got up early to catch the sunrise at the beach. It was so nice to see the transition between the night sky and the day sky. The sky went from a dark blue with a bright moon to light blue and then to pink it was so beautiful. It was so peaceful. I was able to move through some postures and release tension.
Nothing brings more peace than our beautiful beach.
During this time off, I hope you are all finding a little time to yourself to focus on breathing and movement.
We will resume Saturday morning classes in October so stay tuned.
I am missing you all and missing our Naples Beach Yoga community.
I hope everyone is having a wonderful summer and looking forward to seeing everyone in a few short weeks!
Namaste,
Shawn

Hey yogi’s
Naples Beach Yoga is getting exposure.
Something exciting!!
Watch tomorrow 7 pm on ABC
See you all in October when we start up beach yoga again!

Join us for this next reset! Join Shawn King ARNP and Mazen AbuAwad MD, as we guide you through the Sleep Reset Challenge! August 10-13. We will kick off the week on August 9th with a live zoom meeting at 7 pm eastern. This will be an inspiring educational session where we will cover the science of sleep, key strategies that work, and how this Challenge will set you up for success. Good sleep isn’t a luxury. It’s foundational medicine. Sleep isn’t just about rest. It’s about restoring your body, mind and future.
Even if you think you sleep “fine”, there’s always room to optimize. This challenge is designed for everybody.
Join now! Message sleep for the link!

https://square.link/u/i4204oUc?src=sheet

While we may be taking a little break from yoga this summer, it doesn’t mean we have to forget about ourselves until October 1st (when we start up again).
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Our days have been very hot and humid so I encourage you all to take advantage of the early mornings. If you follow me on Facebook or Instagram .Naples you will know that we have started doing some health and wellness challenges. We have incorporated meditation, deep breathing, and early morning walks into our challenges.. so even though we may not be doing yoga, we are certainly getting the same effects.
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I would like to invite all of you to follow me on Facebook and on Instagram and encourage you all to join some of my health and wellness challenges. Some of you are already participating, but I wanted to share this with the rest of the Naples Beach Yoga community.
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Just a reminder, I am still available if anyone would like to put together a private class. We can do small groups or large groups. Just reach out to set something up.
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I hope you are all enjoying your summer so far and looking forward to seeing you all back on the beach in early October.

***** NEWS******
We are putting yoga on hold for the summer.
We will resume classes again October 1, 2026. Stay tuned as I will continue to post information here and may have pop up classes at the beach and around town. 💕 🧘‍♀️ 💕

🌊 A Little Update from Naples Beach Yoga 🧘‍♀️💙

To my amazing yoga family,

I wanted to let everyone know about a few changes coming up.
As many of you know, summer in Southwest Florida is also our quieter season, so I've decided to take a little seasonal break from classes.
☀️ We will pause classes for the summer and return on October 1st, refreshed and ready for another wonderful season together.

During the break, I encourage you to keep moving—whether that's practicing yoga at home, walking on the beach, swimming, stretching, or simply taking a few moments each day to breathe deeply and care for yourself.

Thank you for your continued support and for being such an incredible community. Teaching each of you has truly been one of the highlights of my week, and I can't wait to see everyone again this fall.

I'll still be sharing wellness tips, healthy living ideas, and updates throughout the summer, so be sure to follow along!

Don't forget to continue to prioritize you health during this little time off. I am here to help each of you in your wellness journey. While yoga is a big part of wellness there is more we can do to optimize our health from a cellular level. I believe in building a strong foundation with good nutrition and movement. Then optimizing cellular health, improving mitochondrial function, improving sleep, building lean muscle mass and decreasing fat mass. Reach out if you are looking to take your health and wellness to the next level. It's not just aging, its lifestyle and I can help. Message me if you are interested in learning more.

Wishing you all a safe, healthy, and joyful summer.
With gratitude,
Shawn King, ARNP, FNP-BC
Exercise Physiologist
Naples Beach Yoga 🌅

"The body benefits from movement, and the mind benefits from stillness. I'll see you both again this October." 💙

No yoga on July 4th
We will resume classes on July 11th