Shyft Pilates

Shyft Pilates Naperville's full Pilates studio. Reformer, Tower, Chair & dedicated Mat Studio. All levels welcome. Intro offer available for new clients.

Naperville Pilates studio offering the complete Pilates experience in the heart of downtown Naperville. Shyft Pilates is the only boutique studio in Naperville with small group Reformer, Tower, Chair, and dedicated Mat Studio classes, plus private sessions for personalized support. Our 450-hour certified instructors tailor every session to your goals — whether you're recovering from injury, building athletic performance, or just starting out. Private sessions include full access to the Cadillac, Ladder Barrel, and more.

Need a little boost? ✨This Wednesday, September 16, Renew Health & Wellness | Naperville, IL will be at the studio durin...
09/15/2026

Need a little boost? ✨This Wednesday, September 16, Renew Health & Wellness | Naperville, IL will be at the studio during our morning classes offering B12 shots!

🤍 Shyft members: FREE B12 shot
🤍 Non-members: $25

Just check in at the desk to get your shot, or chat with Kristin Genslinger, MSN, FNP-C about Renew and how their wellness offerings can complement your Pilates journey.

A little Pilates, a little B12, a lot of taking care of you. 🤍

09/11/2026

Your Pilates Instructor is about to make you question every life decision on the mat. Meanwhile, she’s fueled by caffeine and emotional support beverages. 😂🔥

Come get spicy with us. 🌶️

Hear us out... rolling out your mat might actually be the best decision you make today 🧘‍♀️✨Stressed? Come move.Tired? C...
09/10/2026

Hear us out... rolling out your mat might actually be the best decision you make today 🧘‍♀️✨

Stressed? Come move.
Tired? Come move.
Feeling yourself? DEFINITELY come move.

Pilates doesn't care what mood you walk in with — it just promises you'll leave feeling better than when you came. That's the deal.

Your mat is waiting. 👇

Flowers on a Friday morning? Say less. 💐We’re bringing in the gorgeous Katie Hardin • Farmer Florist • Naperville, IL fo...
09/09/2026

Flowers on a Friday morning? Say less. 💐

We’re bringing in the gorgeous Katie Hardin • Farmer Florist • Naperville, IL for a little pop-up at Shyft this Friday, September 11 from 8–11 AM.

Local. Woman-owned. Very, very pretty. 🌷 Grab one for your kitchen counter, your bestie, your host, or honestly … yourself. Because you don’t actually need a reason for flowers.

And if you’re taking class that morning, consider this your sign to leave with a bouquet too. ✨ Come early … these will go fast!

Why is Pilates so expensive? And why the right kind of Pilates may actually be worth it.You're not paying for a room, yo...
09/08/2026

Why is Pilates so expensive? And why the right kind of Pilates may actually be worth it.

You're not paying for a room, you're paying for eyes on your body. Small format classes mean real corrections, every session.

Cheap equipment isn't actually cheaper. Proper reformers and props protect your joints and your progress.

Certified instructors train for years, not a weekend. That expertise is what keeps you safe and moving forward.

At the end of the day, you're paying to not get hurt. That is the difference between an expense and an investment.

A little note about supporting small businesses right now, a few things we wish more people knew.When you choose a small...
09/03/2026

A little note about supporting small businesses right now, a few things we wish more people knew.

When you choose a small, local studio over a big-box gym, you're not just booking a class. You're funding a real person's dream, keeping your own community's money circulating close to home, and getting instruction shaped by real care instead of a corporate formula.

You're also building something a national chain can't offer: a relationship. Someone who knows your name, your form, your story.

So next time you choose small, know this, it matters more than you think.

Shyft Pilates has always been more than a workout. It's a place where women come back to themselves. 🤍In 2025, our famil...
09/01/2026

Shyft Pilates has always been more than a workout. It's a place where women come back to themselves. 🤍

In 2025, our family stepped in to carry that mission forward — and we've never looked back.

Swipe to hear our story and why this studio means everything to us.

👉 Ready to start yours? Link in bio.

Consider this your reminder to get back into your routine, back into your movement, back into your community … and most ...
09/01/2026

Consider this your reminder to get back into your routine, back into your movement, back into your community … and most importantly, back to YOU ✨🤍

All month long, we’re celebrating our Shyft community with little extras, fun moments, ways to connect, and plenty of reasons to make yourself a priority. Because consistency doesn’t have to mean doing more … sometimes it just means making time for the things that make you feel good.

And we’re finishing off the month with a Donation Class supporting one of our very own members as she runs the Chicago Marathon! 🏃‍♀️✨ 100% of donations will benefit Imerman Angels , an organization close to her heart.

So grab your calendar, grab your bestie and get ready to Back to You. 💌

08/29/2026

Meet Mat Fusion, one of our Shyft signature classes. ✨

Classical Mat Pilates meets contemporary movement for a full-body workout that’s accessible to all and designed to challenge you along the way.

Here’s your sneak peek … now come get on the mat 🤍

08/23/2026

A little look at our morning at x Fitness on the Green 💪☀️

Braids from , smoothies from , keeping the energy high, and supporting our instructors. Surrounded by an incredible crew, beautiful weather, and ALL the Sunday vibes. 🤍

The perfect way to move, connect, and soak up summer together. And just like that, our last Fitness on the Green of the summer 🥹

Thank you to everyone who showed up and helped make these mornings so special. What a way to close it out! ✨

Address

39 1/2 W Jefferson Avenue Naperville, IL 2nd Floor
Naperville, IL
60540

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 12pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+16302060265

Website

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