Resurgence Strength

Resurgence Strength South Naperville Gym & Physical Therapy Studio
Home of Body Mechanics PT & SISU Endurance Sauna. Your one stop shop for performance and wellness.
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CrossFit Resurgence

🔥 NEXT WEEK AT RESURGENCE STRENGTH 🔥September 14–20 is bringing strength, gymnastics, Olympic lifting, conditioning & a ...
09/13/2026

🔥 NEXT WEEK AT RESURGENCE STRENGTH 🔥

September 14–20 is bringing strength, gymnastics, Olympic lifting, conditioning & a little Saturday chaos. 😈. Come ready to train hard, move well, and have some fun.
Let’s get after it. 🔥

09/11/2026

NEVER FORGOTTEN 🇺🇸 9/11

Today at Resurgence Strength, we trained with purpose and remembered the lives forever changed on September 11, 2001.

2001 mt row.
9 Rounds:
11 T2B
11 Power Cleans — 110/70 #
11 Wall Balls — 20/14 #

Every rep has meaning. Every round is a reminder.

We remember. We honor. We never forget. 🇺🇸

09/09/2026

Here at Resurgence Strength, we’re not just focused on moving more weight—we’re focused on moving well.

We believe functional exercises, proper form, and quality reps build strength that actually translates beyond the gym.

Good movement first. Heavy weight second.
Because strong is great… but strong + moving well is better. 💪🔥

09/08/2026

🏋️‍♀️ OLY OPEN IS HERE… AND WE’RE MAKING IT INTERESTING 👀🔥

Think you’re strong?
Think you’ve got what it takes?
Think you deserve some prizes? 😏

It’s time to LIFT, EARN POINTS & CLIMB THE RESURGENCE LEADERBOARD! 🏆

Throughout the Oly Open, you’ll have chances to rack up points and compete for some sweet prizes:

🎁 2POOD Gift Cards
👕 Resurgence Apparel
🔥 And MORE surprises!

But remember… this is NOT THAT SERIOUS. 😂
Come lift some heavy stuff, cheer obnoxiously loud for your friends, chase a few PRs, and have a freaking blast.

DON’T FORGET TO SIGN UP!
👉 Link in bio
📩 Questions? Slide into our DMs.

Now… who’s coming for the top spot? 👀
May the strongest (or luckiest) lifter win. 😂🏋️‍♀️

09/07/2026

🇺🇸 LABOR DAY? MORE LIKE LABOR HARD. 💪🔥

We came. We sweated. We questioned our life choices. 😂Because apparently, “day off” doesn’t apply when you love this stuff. 😏

Happy Labor Day, crew! 🇺🇸❤️



Happy Labor Day, crew! 🇺🇸❤️

EarnYourRest

Labor Day? More like LABOR DAY PUMP! 💪🔥 thanks Bob Klinko for the programming ! The Pump Crew showed up, put in the work...
09/07/2026

Labor Day? More like LABOR DAY PUMP! 💪🔥 thanks Bob Klinko for the programming !

The Pump Crew showed up, put in the work, and absolutely CRUSHED today’s workout. 🇺🇸

Strong crew. Big energy. Zero excuses. 💥

🔥 THIS WEEK AT RESURGENCE STRENGTH! 🔥 we’ve got a full week of work ahead.Show up. Train hard. Rise up. 🦅
09/06/2026

🔥 THIS WEEK AT RESURGENCE STRENGTH! 🔥 we’ve got a full week of work ahead.

Show up. Train hard. Rise up. 🦅

09/05/2026

988 Partner WOD ❤️‍🩹

Today’s workout is about more than reps—it’s about showing up for each other.

988 reps. Two partners. One team.
A reminder that sometimes, the strongest thing we can do is simply be there.

The 22 reps represent the statistic that, on average, 22 veterans die by su***de each day.

Train together. Check in on your people. Start the conversation.
You never know who might need you to show up.

Address

24137 W 111th Street, Unit G
Naperville, IL
60564

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 7am - 12pm
Sunday 8:30am - 8pm

Telephone

+16303634797

Website

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