Training Squad

This fitness program is designed to help people get fit, challenge themselves, and to stay motivated.

Classes include running, full body exercises, weight training, core strengthening, games, and sports, and team work. Training Squad Bootcamp was created to help those who have started their journey to better health and fitness and for those who recently lost weight, to push them past their limits and to challenge them to succeed. For 8 years now this program has helped people get fit, have fun, and stay motivated!