Sweat Republic

Sweat Republic

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Myrtle Beach's only Small Group training studio! Groups are small, results are BIG! Get your first 3 Days FREE! https://tinyurl.com/mrss4bjj Life happens.

Sweat Republic ensures that you’re physically and mentally prepared to handle whatever is thrown your way. Our gym in Myrtle Beach, SC, tailors our services to meet the fitness needs of every client. We get our members into the best shape for their lives. Join us for over 25 sessions every week in our high-energy, one-of-kind atmosphere. Our committed, certified trainers get personal with every cl

08/24/2026

📚😴 Sweat University: Week 1 (BONUS LESSON)

Coach Tom covered our main lesson this week on sleep and recovery, but I wanted to do a quick little side lesson for my visual learners 📝

Ever notice after a bad night of sleep you’re suddenly craving ALL the sugar and carbs? 🍪🍞 Your body is tired and looking for quick energy, while sleep deprivation can also throw off the signals that help regulate hunger and fullness.

So no… you might not just be “lacking willpower.” Sometimes your body is just saying:

“I’m tired. Send carbs immediately.”🚨

Sleep affects more than just recovery, it can impact your hunger, cravings, energy, and more! 🫶

Photos from Sweat Republic's post 08/21/2026

Flex Friday 💪💪💪! Reminder, Sweat University is starting next week 🎓🔥

08/20/2026

Sweat University is officially open for enrollment! 📚 We kick off Monday, August 24th!

For $149, you get 4 weeks of unlimited classes + a FREE Sweat University tracking booklet to help you actually learn, practice, and build healthy habits along the way in & out the gym!
4 weeks. 4 lessons. Lifetime benefits.
If you’ve been thinking about trying Sweat Republic, this is your sign 👀 LINK IN BIO!

🎓 Starts August 24th
💰 $149 | 4 weeks unlimited
📓 FREE tracking booklet
⚡ NON-MEMBERS ONLY

Photos from Sweat Republic's post 08/19/2026

Summer might be winding down, but we’re not slowing down. ☀️💪

The days are getting shorter, but the work is still getting done. Stronger, sweatier, and showing up all the way through. 🔥

08/18/2026

Can we see that move again coach?

08/18/2026

🎓 So… what even IS Sweat University?

It’s not another challenge. It’s about learning to win the week by focusing on the things that actually move the needle outside of the gym.

💧 Fuel
🏃 Move
😴 Recover
✅ Commit

Each week we’ll focus on a new theme, track the habits that matter, grade ourselves, and keep stacking those habits as we go.

Been doing this for years? Consider it your back to basics refresher.

Just getting started? This is the perfect place to begin.

🎓 Sweat Republic members: you’re already enrolled!

Not a member? You can still join us. Hit the link to enroll in Sweat University.

Class is officially in session. 📚

08/17/2026

Big shoutout to Carlita Rivers for finishing her bingo card! The SweatFam is so proud of you!! Such a fun time filling out bingo cards and getting better together!

Photos from Sweat Republic's post 08/13/2026

Summer is coming to an end but the grind never stops! Let’s go Sweatfam🔥🔥💪💪

08/11/2026

🍎 Friendly reminder, educators… this one’s for YOU! 💙

If you’re a teacher, professor, administrator, or school staff member, you can still take advantage of ONE FREE WEEK at Sweat Republic all throughout August! 🙌

✨ Your free week is waiting we can’t wait to welcome you!

🔗 Claim your free week through the link in our bio.

Tag your favorite educator so they don’t miss out! 🍎💪

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


4999 Carolina Forest Boulevard, 26
Myrtle Beach, SC
29579