11/28/2023
Hope you all have had an amazing Thanksgiving! I’ve finished making my schedule for teaching yoga! I’d appreciate you all checking it out and giving some feedback on the times I’ve chosen. Also message me directly if you’re interested in attending any of the listed classes! Thank you!
Monday-Friday:
Morning 9-10am: Sun Salutations Yoga
Lunch/afternoon 12-1pm: Animal Flow Yoga
(Winter) Night 2-3pm: Balance Yoga
(Summer) Night 6-7pm: Moon Salutations Yoga
Address:
Beach: 3269 Section Two Cir
Myrtle Beach, SC 29575
United States
11/05/2023
Hey everyone! My name is William Bell and I’ve been on a spiritual journey of love and surrender. The catalyst for this journey was Animal Flow Yoga! What is that you say? WELL, Animal Flow is a ground-based, bodyweight movement that combines elements of yoga, gymnastics, and animal-inspired movements to create a dynamic, bodyweight workout. It includes movements intended to improve your mobility, flexibility and stability. Animal Flow is a more dynamic and active practice, with few movements held in place. It builds strength in the core, arms, and the legs. Animal flow exercise form can release endorphins to promote relaxation and reduce stress. The high-intensity exercise lets your heart pump more blood, aiding your cardiovascular strength. I invite you all to join one of my upcoming classes:
📍Peach Pilates of Pawleys Island
64 Egret Run Lane Pawleys Island, South Carolina
Thursday: 9:33am, 12:12pm, 5:55pm
Friday: 9:33am, 12:12pm, 5:55pm
If you’re interested but these timeframes don’t work for you, please drop a comment to let me know when is best for you! Thank you!
