Awaken Studios and Retreats

Awaken Studios and Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Studios and Retreats, Pilates Studio, 6168 S. 1300 E, Murray, UT.

✨ Ready to move, connect, and PLAY?Join Surba & Audrey for a fun 6-week Acro Yoga series! 🤸‍♀️Learn partner balances, ba...
09/10/2026

✨ Ready to move, connect, and PLAY?

Join Surba & Audrey for a fun 6-week Acro Yoga series! 🤸‍♀️

Learn partner balances, basing, flying, spotting, and beginner-friendly flows while building strength, trust, and body awareness.

💛 No partner required
💛 All levels welcome
💛 Couples welcome!

Come try something new and discover what you can do together.

Sign up now and join us! Comment "ACRO" to get the link ✨

08/27/2026

Awards are wonderful. 🏆

But hearing someone say,
“Awaken changed my life,”
will always mean so much more. ❤️

If Awaken has been part of your journey and made a difference in your life, we’d be so grateful for your nomination.

Comment LINK below and we’ll send you everything you need. ✨

There are places you go to work out… and then there are places that become part of your life. ❤️Awaken has never been ju...
08/24/2026

There are places you go to work out… and then there are places that become part of your life. ❤️

Awaken has never been just about Pilates.

It’s the mom who found herself again.
The woman who discovered strength she didn’t know she had.
The friendships that became family.
The instructors who found their purpose.
The celebrations, the hard days, the laughter, and the moments that made us who we are.

Because Awaken isn’t just about how strong you become physically. It’s about who you become along the way.

If Awaken has been part of your story, we’d be so grateful for your support.

Comment VOTE and we’ll send you the nomination link! ❤️

08/18/2026

THIS is what your workouts are supposed to give you. 💪✨

Want to experience Awaken for yourself? Comment VIP and we’ll send you a FREE 3 day class pass. 🙌

Natalie Day is on her dream trip through Tokyo, Osaka and Kyoto. 🇯🇵

“Pilates and Aerial Yoga especially have made it so my 56 year vintage body can haul a suitcase up and down on a plane, subway and trains.”

Natalie Day

Then my favorite part: ❤️

“I finally had to let my hubby carry it once for me because I kept saying, ‘I’ve got it’ and I felt bad for him because he wanted to help me out!”

THIS is strength. 💪

Not just what you can lift inside Awaken.

It’s hauling your suitcase through Japan. 🧳
Navigating planes, trains and subways. 🚆
Climbing hundreds upon hundreds of steps. 🪜
Getting on the e bike. 🚲
Exploring all day. ✨
And having a body that lets you say:

“I’ve got it.” 🙌

That is what we’re training for. ❤️

08/13/2026

This isn’t our award. It’s yours. 🏆❤️

For 11 years you’ve trusted us with your health.

You’ve celebrated birthdays here. 🎂
Made lifelong friends. 🤍
Recovered from injuries.
Found confidence. ✨
Built strength. 💪🏼

If Awaken has ever impacted your life, we’d be honored if you nominated us for Boutique Studio of the Year. 🏆

Comment AWAKEN and we’ll send you the link. 🔗✨

You won’t fully understand the value of your workouts until you need your body to SHOW UP. 💪🏼✨Want to join Natalie at Aw...
08/13/2026

You won’t fully understand the value of your workouts until you need your body to SHOW UP. 💪🏼✨

Want to join Natalie at Awaken? Comment NATALIE and we’ll waive your $99 registration fee when you start your membership. 🙌🏼

Natalie is 56 and traveling through Tokyo, Osaka and Kyoto on her dream trip. 🇯🇵❤️

“We have climbed hundreds upon hundreds of steps. Super steep, uneven, slippery with moss, and my core kicks in every day!”
Natalie Day

And then there are the e bikes. 🚲

“I love to challenge myself waiting at a red light how long I can stay balanced on the bike without putting a foot down.”

That balance.
That core strength.
That coordination.
That confidence in her body. ✨

She built it one workout at a time.

“I owe it all to my Awaken workouts that are tailored to my strengths and weaknesses beyond what a stair climber or bench pressing has ever done for me.”
Natalie Day

Not just stronger muscles.
A more capable LIFE. ❤️

Our Kids Yoga & Aerial Camps begin TODAY at 1:15 PM MT!This camp is about more than just yoga poses or learning how to f...
08/12/2026

Our Kids Yoga & Aerial Camps begin TODAY at 1:15 PM MT!

This camp is about more than just yoga poses or learning how to fly through the air.

It’s a chance for kids to move their bodies, build confidence, try new things, and discover what they’re capable of.

Through yoga, aerial movement, games, and creative activities, they’ll practice balance, focus, strength, courage, and self confidence, all while having fun.

We can’t wait to welcome our little yogis and aerialists and see all the “I did it!” moments along the way.

Is your kiddo joining us? Comment below and let us know! 👇

She didn’t apply for a scholarship because she wanted a certification. She applied because she found her purpose.When we...
07/29/2026

She didn’t apply for a scholarship because she wanted a certification. She applied because she found her purpose.

When we read Sage’s application for the Bunny Bradley Scholarship, we knew her story embodied everything Bunny believed in.
After losing her father and then suffering an ACL injury, she discovered Pilates during one of the hardest seasons of her life.

She wrote:

“Healing isn’t always about returning to who you were before. Sometimes it’s about discovering a new version of yourself.”
That sentence stopped us.

Pilates gave Sage more than physical strength. It gave her hope, confidence, purpose, and a new direction. Now she wants to become the instructor who helps others experience that same transformation.

Congratulations, Sage. We are honored to award you the 2026 Bunny Bradley Scholarship. We cannot wait to watch the lives you’ll impact.

Thinking about becoming a Pilates instructor?

Our Full STOTT PILATES Certification is the most affordable path to certification, saving you over $1,000 compared to registering for courses individually.

Comment CERTIFIED and we’ll send you the Full Certification guide and scholarship opportunities.

First comment:
The world needs more instructors who change lives through movement.
Comment CERTIFIED and we’ll send you everything you need to begin your journey.

Address

6168 S. 1300 E
Murray, UT
84121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+18019061911

Website

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