SETS Murfreesboro

SETS Murfreesboro Our mission is simple: Help as many people as possible. SETS is here to challenge the status quo in the fitness industry.

We believe that the current trend of studio style gyms can be utilized in a way that generates a thriving and diverse community of people in one atmosphere that promotes maximizing personal capabilities and daily excitement about getting healthier.

Restore Hyper Wellness x SETS Family Night 💚Join us Sept. 18 from 5:30–7:30 PM for a night of recovery, community & fun ...
09/02/2026

Restore Hyper Wellness x SETS Family Night 💚

Join us Sept. 18 from 5:30–7:30 PM for a night of recovery, community & fun for the whole family!

📍 Restore Murfreesboro

Free for all SETS members & families! 💪

September at SETS 🔥New month. New goals. Same work.Keep up with the calendar in the app for everything happening at SETS...
09/01/2026

September at SETS 🔥

New month. New goals. Same work.

Keep up with the calendar in the app for everything happening at SETS this month — workouts, events, challenges, and more!

Last Run Club of the Summer ☀️🏃‍♂️💨
08/29/2026

Last Run Club of the Summer ☀️🏃‍♂️💨

08/27/2026

Me vs. Me

But, you’re not going at it alone.

We all have our own goals, our own battles, and our own work to put in. But when you walk through the doors at SETS, you’ve got a team pushing with you 💚

Compete with yourself. Push with your people. Get better together. 💪

Weekend with SETS🔥🏃‍♂️ Run Club — Friday @ 5:30 PM🏋️ HYROX — Saturday @ 10:15 AMCome get some work in! 💪
08/25/2026

Weekend with SETS🔥

🏃‍♂️ Run Club — Friday @ 5:30 PM
🏋️ HYROX — Saturday @ 10:15 AM

Come get some work in! 💪

🔥 SETS SHRED CHALLENGE 🔥We’re teaming up with Relentless Pursuit Nutrition for a 6-week challenge focused on losing body...
08/21/2026

🔥 SETS SHRED CHALLENGE 🔥

We’re teaming up with Relentless Pursuit Nutrition for a 6-week challenge focused on losing body fat, building muscle, improving nutrition, and staying accountable.

💪 Train with Purpose & Build Good Habits
🏆 Earn Points & Compete for Prizes
🥗 Get Nutrition Education & Guidance along w/ Custom Calories & Macros

📲 Ready to SHRED? Fill out the form in the SETS App & Bio and text “Shred” to (615) 437-0182 to get started.

Weekend = HYROX focused 🔥Regular scheduled classes, with Coach Tony Saturday and Coach Karen Sunday bringing the HYROX w...
08/14/2026

Weekend = HYROX focused 🔥

Regular scheduled classes, with Coach Tony Saturday and Coach Karen Sunday bringing the HYROX work. 💪

Come ready to work! ⚡️

We’re bringing some awesome local partners into SETS this month to help you stay ahead of injury, recover, and keep perf...
08/08/2026

We’re bringing some awesome local partners into SETS this month to help you stay ahead of injury, recover, and keep performing at your best. 🔥

🩺 Injury Screenings — Get checked out, identify potential issues, and learn how to move better before small problems become bigger ones.

💧 IV Hydration — Convenient hydration and recovery support brought right to the gym.

⚡ Recovery Services — Tools and expertise to help your body recover, perform, and keep you training consistently.

📅 Upcoming Dates:
• 8/10 — Injury Screenings by Onward Middle Tennessee
• 8/13 — Recovery Services by Restore Murfreesboro
• 8/15 — Mobile IV Hydration by Enlive Nashville Mobile Hydration
• 8/21 — Injury Screenings by Dr. Dana LaPeze | Ortho + Pelvic Physical Therapist

📍 All services will be available right here at SETS Murfreesboro!

Take advantage of these opportunities while they’re here — your training doesn’t stop when the workout ends. Recovery is part of the work!

August is here! 🙌A new month means new opportunities to get stronger, move better, and stay consistent. 🎯Closing out the...
08/01/2026

August is here! 🙌

A new month means new opportunities to get stronger, move better, and stay consistent. 🎯

Closing out the summer strong ‼️💪

SETS is heading to the ballpark! ⚾️Bring the family and join us for a night of baseball, food, and good company 💚Grab yo...
07/17/2026

SETS is heading to the ballpark! ⚾️

Bring the family and join us for a night of baseball, food, and good company 💚

Grab your discounted ticket before the link closes!

Address

4510 Veterans Parkway
Murfreesboro, TN
37128

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 7am - 10am
Sunday 7am - 8am

Telephone

+16154370182

Website

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