Just Breathe Yoga

09/26/2026

FULL MOON YOGA

There’s something magical about slowing down, taking a deep breath, and letting the light of the full moon remind us to release what no longer serves us and make space for something new.

Join us at The Hop Garden for a beautiful evening of meditation, movement, and connection.

Sunday, September 27th
Sportsman's - The Hop Garden
Doors open at 6:00 PM
Guided Meditation with Mistress Ono's Apothecary at 6:30 PM
Relaxing yoga flow to follow

What to Expect:
• Guided meditation to quiet the mind and settle the spirit
• A calming yoga flow to release tension and reconnect with your body
• Time to breathe, reflect, and simply be
• A peaceful evening surrounded by the glow of the full moon

Mats, blocks, and blankets will be available in limited quantities, but you're welcome to bring your own.

Come as you are. Leave feeling lighter, calmer, and renewed.

Don’t miss this relaxing night under the full moon!

Here is the link to register:
https://www.sportsmanstavern.com/event-details/full-moon-yoga-11?fbclid=IwY2xjawUk2ENleHRuA2FlbQIxMQBwZG9mAXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5yV_4-SFkrBrQu99zLbyxvKcO8TiV74rS54420_yg9vXeGLFrZoi1C_hcwxA_aem_xXMI6YnWiPelfc9-E_WUsA

Breathe. Release. Renew.

09/22/2026

Full moon yoga this time of year is the best!! You don’t want to miss this relaxing night under the moon!

Full Moon Yoga Under the Moonlight

09/21/2026

NEW FALL SCHEDULE IS HERE!

A new season, a fresh schedule, and more ways to move with us!

This fall, we’re bringing you a variety of classes designed to help you move, strengthen, stretch, and reconnect with your body.

Whether you’re ready to build strength, improve mobility, or simply make time for yourself, there’s a place for you here.

All levels are welcome. Meet your body where it is and move in a way that supports you.

Fall is a beautiful time to begin—or begin again.

Check out the new schedule and find your class or classes. We can’t wait to move with you!

Link to FitDegree App to register for classes:
https://share.fitdegree.com?f=879&co=805

09/16/2026

Full Moon Yoga Under the Moonlight

Come join us for a beautiful evening under the moon!

Sportsman's/The Hop Garden, Mistress Ono's Apothecary , and Just Breathe Yoga have teamed up to create a relaxing and memorable night centered around connection, intention, and the beauty of the September Full Moon.

The Hop Garden will provide the tranquil setting and the perfect spot to watch the moon rise.

Mistress Ono’s Apothecary will set the tone with an opening meditation thoughtfully inspired by the energy and themes of September’s Full Moon.

Just Breathe Yoga will guide you through a relaxing yoga flow designed to help you slow down, breathe deeply, and connect with yourself.

And to make the evening even more special, Mistress Ono’s Apothecary will have a little goodie bag for each guest to take home!

Whether you’re completely new to yoga, have been practicing for years, or simply want to enjoy a peaceful evening surrounded by good energy and beautiful people, you are welcome here. No experience necessary — just come as you are!

Come unwind, breathe, move, set your intentions, and enjoy the magic of a night under the full moon.

Don’t miss this special evening! Gather a friend, bring your mat, and come experience it with us.

Date: Sunday, September 27th
Time: Doors open at 6:00pm & Meditation/Flow starts at 6:30
Location: The Hop Garden
Cost: $20
How to reserve your spot: The Hop Garden/Sportsman's will be posting a link soon.

07/12/2026

Reminder! Yoga in the Park is tomorrow!

Join us tomorrow morning at Rotary Park for a refreshing start to your day. The forecast is looking absolutely perfect, so grab your mat and enjoy moving and breathing together in the beauty of nature.

See you tomorrow on your mat!

07/12/2026

Here is our schedule for the week of July 13–18!

No matter where you are in your wellness journey, our classes are designed to help you meet yourself exactly where you are each day. Together we'll move, breathe, strengthen, stretch, and relax in a welcoming and supportive environment.

Our goal is simple: to help you build the mobility, strength, and balance that make everyday life feel a little easier and a lot more enjoyable.

Come as you are, and leave feeling refreshed, empowered, and nourished. We can't wait to see you on your mat this week!

Here is the link to FitDegree to register for classes:
https://share.fitdegree.com?f=879&co=805

07/08/2026

Class Schedule Update!

Please note that this week's Centered Strength class has been rescheduled to Friday from 7:00–8:00 AM. It will return to its regular time slot on Tuesdays from 7:00–8:00 AM the following week.

If you haven't tried Centered Strength yet, this is the perfect opportunity! This class puts a fun twist on traditional mat Pilates by combining core-focused movements with full-body strength and stability exercises. Together, we'll build strength from the inside out, improve balance, and challenge muscles you may not even know you have!

Come discover your strength; leave feeling energized!

We hope to see you Friday morning!

Here is the link to register:
https://share.fitdegree.com/?share=6a4db66b2d820

07/08/2026

Just 2 chances remain to join us for Yoga in the Park!

Monday, July 13
Monday, August 10

Monday morning's forecast is looking absolutely perfect for an outdoor flow! Start your week by moving your body, breathing deeply, and enjoying the beauty of nature.

06/29/2026

Yoga in the Park is ON!

Our rescheduled Yoga in the Park session, at Rotary Park, will take place tomorrow morning, Monday, June 29, from 7:00–7:45 AM!

Start your week with fresh air, gentle movement, and a peaceful mind. There's no better way to begin your day than connecting with nature and your community.

We can't wait to see you in the park!

Free-will donations are appreciated, with proceeds benefiting the Park District.

06/29/2026

Don't miss our relaxing Full Moon Yoga tomorrow evening!

Celebrate the first full moon of summer under the beautiful Strawberry Moon in Capricorn. This full moon invites us to slow down, look inward, and reflect on what truly brings us joy, purpose, and fulfillment.

We'll move through a gentle, easy flow that is welcoming for all experience levels, followed by time to breathe, reflect, and soak in the calming energy of the full moon.

All are welcome.
Easy flow for every body.
Come connect with yourself, your community, and the magic of the summer moon.

We can't wait to see you on your mat tomorrow!

Easy Flow Yoga -- Full Drink Menu -- Under the Moonlight