Charleston Power Yoga

Charleston Power Yoga Come for the Sweat. Stay for the Community.
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09/10/2026

Teamwork makes the dream work… how'd you think the blocks get cleaned? 😂🧼

🐾🧘‍♀️ PUPPY YOGA IS COMING BACK TO CPY! 🧘‍♀️🐾Get ready for the cutest yoga class you’ve ever taken! Join us for a specia...
09/09/2026

🐾🧘‍♀️ PUPPY YOGA IS COMING BACK TO CPY! 🧘‍♀️🐾

Get ready for the cutest yoga class you’ve ever taken! Join us for a special Puppy Yoga class benefiting the Animal Lovers Defense Fund (ALDF). Expect yoga, adorable puppies, and plenty of puppy snuggles. 🐶🤎

📅 September 17 | 7 PM
📍 Charleston Power Yoga
🎟️ 20 spots available

Pricing:
🐾 $12 — ALDF Members
🐾 $15 — School of Law Students
🐾 $20 — Non-Students

Come for the yoga. Stay for the puppy cuddles. 🐾✨

Reserve your spot through the QR code

09/08/2026

"TECHNIQUE TUESDAY 🔥

This week’s pose: SIDE PLANK 💪

Side Plank is all about strength, stability, and staying lifted. Here are a few cues to help you build a strong shape:

🧘‍♀️ Press firmly into your bottom hand
🧘‍♀️ Stack your shoulder over your wrist
🧘‍♀️ Stack your hips and shoulders
🧘‍♀️ Lift your hips and engage your core
🧘‍♀️ Reach your top arm toward the ceiling

Remember: you don’t have to hold the full expression to make it challenging. Drop your bottom knee, stagger your feet, or take a variation that lets you stay strong and steady. 💚

Save this post for your next Side Plank! 🔥"

Happy Labor Day! 💚Today is a reminder that rest is productive, too.Taking time to slow down, move your body, breathe dee...
09/07/2026

Happy Labor Day! 💚

Today is a reminder that rest is productive, too.

Taking time to slow down, move your body, breathe deeply, and take care of yourself isn’t something you have to earn—it’s an important part of your overall well-being.

However you’re spending the day, we hope you find a little time to do something that helps you feel good. ✨

And if movement is what your body needs, come practice with us. 🧘‍♀️

Check today’s schedule and join us on your mat!

Join us on the roof Tuesday, September 8 at 6:00 PM for an all-levels flow with Charleston Power Yoga.Good views, good m...
09/06/2026

Join us on the roof Tuesday, September 8 at 6:00 PM for an all-levels flow with Charleston Power Yoga.

Good views, good movement, good vibes. 🧘‍♀️

📅 Tuesday, September 8
⏰ 6:00 PM

Grab your mat and meet us on the roof. 💚

📚✨ BACK TO SCHOOL = BACK TO YOUR MAT ✨💚New to Charleston Power Yoga? We’ve got the perfect way to kick off your routine....
09/05/2026

📚✨ BACK TO SCHOOL = BACK TO YOUR MAT ✨💚

New to Charleston Power Yoga? We’ve got the perfect way to kick off your routine.

🔥 Buy 2 classes, get 2 FREE for just $59!

That’s 4 classes to sweat, move, reset, and find your new favorite community. 🧘‍♀️💚

⏰ Package expires 14 days after your first class, so you’ve got two weeks to make the most of it!

Whether you’re getting back into a routine or trying hot yoga for the first time, this is your sign to get on your mat. 👀

📚 Back to school. Back to yoga. Back to YOU.

New clients only. 💚

09/04/2026

TEAM FEATURE FRIDAY 💚

Meet Cora! 👋✨

Cora is a College of Charleston student majoring in Nursing & Biology. When she’s not hitting the books, she loves running, spending time at the beach, and hanging out at CPY. 🏃‍♀️🌊🧘‍♀️

You can find Cora at the front desk Monday, Tuesday, Thursday, Friday, and Saturday, so chances are, you’ve already seen her smiling face when you walk in! 💚

We’re so happy to have Cora on the team and part of our CPY community! Be sure to say hi next time you see her at the front desk. 👋

09/03/2026

Search results say… Charleston Power Yoga. 😏🔥

Come for the heat. Stay for the energy, the challenge, and the community. 💚

📍 Charleston, SC
🧘‍♀️ All levels welcome
🔥 Come ready to sweat

Consider this your sign to get on your mat. 👀💚

Labor Day Weekend Schedule 💚We’re making a few adjustments to the schedule for the holiday weekend! Here’s what you need...
09/02/2026

Labor Day Weekend Schedule 💚

We’re making a few adjustments to the schedule for the holiday weekend! Here’s what you need to know:

Friday
❌ 4:15 PM - CANCELLED

Saturday
✨ Regular schedule

Sunday
🧘‍♀️ 8:30 AM + 10:00 AM ONLY

Monday
🧘‍♀️ 8:30 AM + 12:15 PM ONLY

Save this post, plan your practice, and come get your holiday weekend sweat in with us! 💚

See you on your mat! 🇺🇸✨

09/01/2026

🔥 TECHNIQUE TUESDAY 🔥

This week’s pose: DANCER’S POSE (KING DANCER) 🩰

Dancer’s Pose is a powerful balancing posture that combines strength, focus, and mobility. Here are a few key building blocks to help you find a strong, stable shape:

🧘‍♀️ Shift your weight into your standing foot and straighten the standing leg
🧘‍♀️ Bend your lifted knee and hold the inside of your foot or ankle
🧘‍♀️ Press your lifted foot up toward the ceiling and back away from your torso
🧘‍♀️ Reach your extended arm up by your ear
🧘‍♀️ Square your hips toward the front wall

Need a little support? Try a strap around your foot or ankle, or use a wall with your extended hand.

And remember: balance doesn’t mean staying perfectly still. Wobbling, adjusting, and trying again are all part of the practice. 💚

Save this post for your next Dancer’s Pose! 🩰🔥

Address

857 Houston Northcutt Boulevard
Mount Pleasant, SC
29464

Telephone

+18436937959

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