3 Star CrossFit

3 Star CrossFit 3 Star CrossFit We’re conveniently located right on the line between Lebanon, TN and Mt. Juliet, TN near HWY 109/I-40. Either way, that’s us! Yes, even you.

When people ask us if we’re in Lebanon or Mt. Juliet, our answer is, “YES!” Your GPS might say Lebanon, or it might say MJ. We believe fitness is for EVERYONE. Specifically, we believe CrossFit is for EVERYONE. Yes, we mean it, even you! Exercise can de-stress you, fitness can add years to your life, and proper nutrition can make you feel better than you've felt in years. So, what are you waiting for? The hardest thing you have to do is walk in the door – your best days lie just ahead – we can help you get there. To learn more, please visit https://3starcrossfit.com.

Today, we remember the lives lost. We honor the heroes. We will never forget. 🇺🇸
09/11/2026

Today, we remember the lives lost. We honor the heroes. We will never forget. 🇺🇸

Cheering on these 3 Star athletes as they take on the Cedar City Throwdown this weekend. Let’s go Yao, Trelan, Addie, Mi...
09/10/2026

Cheering on these 3 Star athletes as they take on the Cedar City Throwdown this weekend. Let’s go Yao, Trelan, Addie, Michael and Ian! 💪

09/09/2026

Today we “Relive your 20s”. Two rounds for time.

She’s back at it, taking her fitness beyond the walls of 3 Star and putting it to the test on the Appalachian Trail. Way...
09/08/2026

She’s back at it, taking her fitness beyond the walls of 3 Star and putting it to the test on the Appalachian Trail. Way to go, Anna! 👏

These dedicated 3 Star members showed up in August (at least 16 times) and proved their commitment to their health and w...
09/04/2026

These dedicated 3 Star members showed up in August (at least 16 times) and proved their commitment to their health and wellness. 💪

Let the last quarter of the year begin. Make it count, 3 Star fam.

09/02/2026

Her hard work and dedication to her fitness continues to pay off. Way to go, Addie! 🥳💪

It’s HOT. 🔥 And LMNT’s got your summer hydration needs covered. Their sparkling electrolyte formula supports fluid balan...
09/01/2026

It’s HOT. 🔥 And LMNT’s got your summer hydration needs covered.

Their sparkling electrolyte formula supports fluid balance, prevents cramps, and combats dehydration and brain fog.

Grab yours right from our fridge.

If you haven't heard by now, Coach Mariah is relocating to live closer to family. While we're sad to lose her, we wish t...
08/31/2026

If you haven't heard by now, Coach Mariah is relocating to live closer to family. While we're sad to lose her, we wish the very best for her, Tim, and their beautiful family.

The Walshes are in need of help selling their house. If you or anyone you know is looking to buy, check out the info and listing below. Please share to help spread the word.

128 Willow Bend Drive | Mount Juliet, TN
Now offered at $569,000

5 bedrooms | 3.5 bathrooms
TWO primary suites — one on the main level + one upstairs
Fenced backyard
Community pool + fitness center

https://www.zillow.com/homedetails/128-Willow-Bend-Dr-Mount-Juliet-TN-37122/2063247436_zpid/

Address

5510 E. Division Street
Mount Juliet, TN
37122

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8:30am - 12pm
Sunday 2pm - 4pm

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