Fred Astaire Dance Studios - Mt. Juliet

Fred Astaire Dance Studios - Mt. Juliet Fred Astaire Dance Studios - Mt. Juliet is the premiere ballroom dance studio in Central Tennessee!

From ballroom & Latin to private, group or couple style dance lessons, we enrich lives socially, physically, mentally & emotionally through dance.

09/23/2026

💃🕺 Ready to Dance with POWER? 💥

At Fred Astaire Dance Studios - Mt. Juliet , we’re not just about stepping on the floor; we’re here to unleash your inner dance superhero! Whether you’ve got two left feet or you’re ready to take the floor by storm, we’ll have you gliding like Fred in no time!

Tag your dance buddy and let’s turn those living rooms into dance floors! Who’s ready for a dance-off? 👯‍♂️🎉

🍂✨ Autumn is here, and so is the beloved Pumpkin Spice Latte! As we sip on this seasonal favorite, let's not forget to s...
09/22/2026

🍂✨ Autumn is here, and so is the beloved Pumpkin Spice Latte! As we sip on this seasonal favorite, let's not forget to spice up our dance moves too! 🎶🕺 Join us at Fred Astaire Dance Studios - Mt. Juliet to twirl and swirl your way through fall. Whether it's a romantic waltz or a lively swing, let’s make this autumn unforgettable together.

What dance style pairs best with your PSL? Let us know in the comments! ☕💃

09/21/2026

💃🕺 Fun Fact Alert! Did you know that Fred Astaire was not just a legendary dancer but also an innovator in dance choreography? He often incorporated elements of storytelling into his routines, making each performance a captivating narrative! 🌟 Whether you're a beginner or a seasoned dancer, there's always something to learn from the greats! Join us at Fred Astaire Dance Studios and unleash your inner dancer!

09/19/2026

🌟 Hey New Students! 🌟

Welcome to Fred Astaire Dance Studios - Mt. Juliet ! Are you ready to discover the incredible benefits of dance? 🕺💃

Not only is dancing a fantastic way to express yourself, but it's also an amazing workout that boosts your mood and confidence! Plus, have you ever considered how much better Date Night can be when you dance? 💖✨

Imagine twirling around the dance floor with your partner, sharing laughter, and creating unforgettable memories. Dance brings people together and adds a spark to any relationship!

So why wait? Join us and let the rhythm move you! 🎶❤️
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

09/18/2026

💃✨ Calling all future wedding couples! Are you ready to create a dance to remember on your special day? At Fred Astaire Dance Studios - Mt. Juliet , we specialize in crafting the perfect first dance that reflects your unique love story. Whether you want to wow your guests or share a private moment on the dance floor, our experienced instructors are here to help you shine!

Let’s make your wedding unforgettable! 💖🥂
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

09/17/2026

🌟 Dance Tip of the Day! 🌟

"Never underestimate the power of your frame! A strong frame not only helps with balance but also communicates your intentions to your partner. Remember to keep your arms firm yet relaxed, allowing for a connection that enhances your movements. Practice in front of a mirror to see how your frame affects your dance style! 💃🕺

Keep dancing and shining! ✨

09/16/2026

🌟 Did you know that dancing is not just a fun activity, but also a powerhouse for your physical health? 💪💃

At Fred Astaire Dance Studios - Mt. Juliet , we believe in the amazing benefits that dance brings to your body. Here are just a few:

1️⃣ Cardiovascular Health: Dancing gets your heart pumping and improves circulation, promoting overall cardiovascular fitness.

2️⃣ Strength and Flexibility: Different dance styles challenge various muscle groups, helping to build strength and increase flexibility.

3️⃣ Balance and Coordination: Regular dancing enhances your balance and coordination, which is essential for everyday activities.

4️⃣ Weight Management: It’s a fun way to burn calories! Whether it's salsa or ballroom, you can effectively manage your weight while having a blast.

5️⃣ Mental Well-being: Dancing releases endorphins, reducing stress and boosting your mood—it's like a workout for both body and mind!

So why not join us at Fred Astaire Dance Studios? Experience the joy of dance while reaping these incredible health benefits! 🕺✨
FADS Mt. Juliet
📍: 1273 N. Mt. Juliet Road | Mt. Juliet, Tennessee 37122
☎️ : 615-727-5487
🌐: https://www.fredastaire.com/mount-juliet/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

09/14/2026

💃✨ Dance Does That - GET FIT! 🕺✨

Are you ready to transform your fitness routine? At Fred Astaire Dance Studios - Mt. Juliet , we believe that dance is not just an art form, but a fantastic way to get fit and have fun! Whether you're a beginner or a seasoned dancer, our classes will help you improve your strength, flexibility, and overall health while enjoying the rhythm of the music.

Share this post with your friends and invite them to join you on this exciting journey! Together, let's dance our way to fitness! 🎶❤️

We would like to extend our heartfelt congratulations to Luann Pulliam and Bruno Collins on receiving the prestigious Jo...
09/14/2026

We would like to extend our heartfelt congratulations to Luann Pulliam and Bruno Collins on receiving the prestigious John Monte Award at this year’s USDC 2026!

This remarkable honor is a beautiful recognition of their dedication, passion, talent, and unwavering commitment to the dance community. Their contributions and accomplishments continue to inspire those around them, and we are so proud to see their hard work celebrated in such a meaningful way.

Luann and Bruno, this achievement is truly well deserved. May you take great pride in this special moment and in the lasting impact you have made through your artistry, leadership, and love of dance.

Congratulations, Luann and Bruno! We celebrate you and this incredible achievement, and we look forward to all that lies ahead. ❤️🏆✨

🎉✨ Happy National Ballroom Dance Week! ✨🎉 Join us at Fred Astaire Dance Studios - Mt. Juliet to celebrate the joy of bal...
09/14/2026

🎉✨ Happy National Ballroom Dance Week! ✨🎉

Join us at Fred Astaire Dance Studios - Mt. Juliet to celebrate the joy of ballroom dancing! Whether you're a seasoned dancer or just starting out, this week is all about embracing the rhythm and connection that dance brings to our lives. 💃🕺

Come and experience the magic of ballroom dancing with us! Special classes and events are happening all week long. Let’s twirl, sway, and step together!

Address

1273 N. Mt. Juliet Road
Mount Juliet, TN
37122

Opening Hours

Monday 1pm - 9:30pm
Tuesday 1pm - 9:30pm
Wednesday 1pm - 9:30pm
Thursday 1pm - 9:30pm
Friday 1pm - 9:30pm

Telephone

+16157275487

Website

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