JP Weightlifting

JP Weightlifting Coaching weightlifting and strength to lifters of all levels, in person in Mt. Juliet, TN

09/10/2026
09/10/2026

Whether you're 10 or 10 times 6.4, lifting is fun and you should totally do it. πŸ’ͺπŸ‹οΈβ€β™€οΈπŸ’œ

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

βœ…πŸ’ͺπŸ’œπŸ‹οΈπŸš€

πŸ‡¬πŸ‡· I’m headed to Athens! πŸ‡¬πŸ‡·βœˆοΈ September 14–25: I’ll be traveling to Greece to compete at the 2026 World Masters Weightli...
09/09/2026

πŸ‡¬πŸ‡· I’m headed to Athens! πŸ‡¬πŸ‡·

✈️ September 14–25: I’ll be traveling to Greece to compete at the 2026 World Masters Weightlifting Championships!

πŸ‹οΈ Competition Day: Sunday, September 20
⏰ 11:45 AM Athens time
πŸ”΅ Blue Platform

πŸ“Ί There will be a livestream! I’ll share the link in my bio/stories as we get closer. And no, I do NOT expect my Central Time friends to get up at an absurd hour to watch me lift. πŸ˜‚ Your encouragement from a reasonable hour is perfectly acceptable!

πŸ“± I’ll be sharing the adventure, competition updates, and probably plenty of Greece along the way here and on my personal account. Jennifer Perrier

πŸ’» Coaching note: I’ll still be checking in while I’m away, but responses to messages, athlete videos, and new inquiries may be slower than usual. Keep training, keep posting your videos, and keep following your programs. πŸ’ͺ

❀️ Thank you to everyone who has encouraged me and supported this adventure. I’m incredibly excited to be back on the world stage! πŸŒŽπŸ‹οΈπŸ‡ΊπŸ‡Έ

09/09/2026

TLDR: Masters Worlds, here we come!

The road to Worlds did not look how I thought it would.

πŸ₯ 14 months ago β€” appendix out

πŸš— 9 months ago β€” car accident

πŸ‹οΈβ€β™€οΈ 3 weeks later β€” competed and qualified for Worlds

πŸ’ͺ March β€” competed again, increased my total

πŸ’‰ April β€” PRP maintenance injection in the hip for osteoarthritis, with a longer recovery than expected

πŸ‡¬πŸ‡· September β€” And somehow, here we are. I’m packing my bags and heading to Greece to compete on the world stage again.

I am privileged to do this sport and I'm excited for this trip!

βœ…πŸ’ͺπŸ’œπŸ‹οΈπŸš€

09/08/2026

I made this for an athlete that occasionally needed a reminder and maybe it will help someone else βœ…

09/05/2026

It's always great when Caroline can train in person βœ…βœ…βœ…

πŸ’œ Ask about becoming a JP Weightlifting athlete: jenniferperrier.com

πŸ’œ Join us for the TN KY WSO championships October 17th https://jenniferperrier.com/events

πŸ’œ Merch available https://jpweightlifting.square.site/

βœ…πŸ’ͺπŸ’œπŸ‹οΈπŸš€

09/05/2026

So proud of Angie! She's working so hard to take her lifting to the next level and she's earned her Level 1 Unlocked shirt, which celebrates 1 year on our team πŸ’œπŸ‹οΈβ€β™€οΈπŸ’œπŸ‹οΈβ€β™€οΈ

πŸ’œβœ…πŸ‹οΈβ€β™€οΈπŸ’ͺ
Interested in weightlifting or strength training? See jenniferperrier.com for programs available. .

βœ…πŸ’ͺπŸ’œπŸ‹οΈπŸš€

09/03/2026

165 # for reps and reps. Always proud of Donna Fournier Nock !!!

βœ…πŸ’ͺπŸ’œπŸ‹οΈπŸš€

09/02/2026

Sponsoring the Tennessee-Kentucky WSO Championships

We’re putting together a great experience for the athletes competing at the Tennessee-Kentucky WSO Championships on October 17, and we’d love to have additional businesses and members of our community involved!

Right now, we’re especially looking for products, services and gift cards for our donation table, as well as contributions toward our Best Male and Best Female Lifter prize packages. Items on the donation table will be available for a price or suggested donation, with proceeds going directly to support the WSO.

We’re also still happy to add fun treats and useful items to our athlete swag bags.

Here’s what we have so far:

ATHLETE SWAG BAGS

Meet stickers

Treats from Arc Strength & Conditioning

LMNT packs

Resting Lift Face stickers

IRG coozies

Biofreeze samples

DONATION TABLE

3D printed items featuring our WSO mascots, β€œKen” and β€œTenn” 😊

Clarksville Barbell products and shirts

JP Weightlifting shirts

Arc Strength & Conditioning shirts

Element 26 lifting belts

Big Burd Performance Systems gift cards

Fun lifting-themed magnets from No Scraps of Wood

Laser treatment gift card from Explore Chiropractic

BEST MALE & FEMALE LIFTER PRIZE PACKAGES

Paleo Works gift cards

Big Burd Performance Systems gift cards

Caffeine & Kilos gift cards

Thorne nutrition products

If you own a business, make something cool, provide a service, or have a connection with a company that might like to contribute, we’d especially love help building out the donation table and Best Lifter packages.

It’s a great way to get your business in front of the Tennessee-Kentucky weightlifting community while also helping us raise money that goes directly back to supporting the WSO.

If you’d like to donate or have an idea for something that might be a good fit, please reach out to me!

Tennessee-Kentucky USAW Weightlifting State Organization

09/02/2026

TLDR: One take Wednesday part one

Make the meet director happy and get those registrations in!

The 2026 Tennessee-Kentucky WSO Championships return to Nashville on Saturday, October 17, 2026, and we're looking forward to another outstanding competition!

πŸ“… Date: October 17, 2026
πŸ“ Location: Trevecca Community Church Gymnasium
335 Murfreesboro Pike, Nashville, TN 37210

Regular registration ends September 19, so be sure to register before then to receive your free event t-shirt!

https://jenniferperrier.com/events

Address

404 Willis Pass
Mount Juliet, TN
37122

Alerts

Be the first to know and let us send you an email when JP Weightlifting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share