09/24/2026
The days you don’t feel like showing up? Those are the days that build you. You don’t have to be motivated every time. You just have to SHOW UP! And showing up is a whole lot easier when you’ve got other women doing it with you. Join us for the next session. Let’s get to work. 💪
✨ NEW SESSION SIGN-UPS ✨
Women’s Only Classes
💪 WHAT WE DO
• Women’s only workouts
• Tailored specifically to women
• Strength + aesthetics (sculpt, tone & build strength)
• Designed for ANY age & ANY fitness level
✨ BEGINNERS ARE WELCOME
Weights and movements are personalized every class.
We do NOT expect beginners to train like advanced lifters.
We all start somewhere, and we build together. 🤍
👶 MOM & ME CLASS @ 9:30AM
We are officially adding a Mom & Me option at 9:30am!
• One child per parent (summer exceptions)
• Spots are LIMITED
• Structured workout for mom while little one stays nearby
This is a great option for mommas who want consistency but need flexibility.
⚠️ IMPORTANT
Class sizes are LIMITED.
👉 Please ONLY comment if you are 💯% committed.
To sign up, comment:
✅ CLASS TIME
✅ PAYMENT FORM (Cash, Venmo, or Cash App)
📌 ALL membership fees are non-refundable
📅 SESSION DETAILS
🤍 October 5th - October 30th
🖤 CLASS TIMES
• 4:00am (Mon–Thurs)
• 8:00am (Mon, Wed&Fri) 8:45am (Tues&Thurs)
• 9:30am (Mon–Thurs) {Mom & Me}
• 5:30pm (Mon–Thurs)
💰 PRICING
• $125 – 4 Weeks
• New Members $100 (must meet payment deadline)
• Students $100
• Senior Citizens (65+) $100
• Open Gym w/ Programming $75 (non-class times only)
• Open Gym Only $50
⏰ PAYMENT DEADLINE: October 1st
Any payment received after June 11th will include a $15 late fee.
🥗 MEAL PLANS
• $65 for MEMBERS
• Available for NON-members as well