Athletic Lab

09/09/2026

EVERYDAY PEOPLE. EXTRAORDINARY THINGS. 💪

We tested the Deadlift yesterday in our adult fitness program, Performance Fitness. Congrats to Joe on a 280kg (616lb) Deadlift max, which is a new PR for him.

Athletic Lab is full of people like Joe who show up, put in the work, and continually show what they’re capable of with consistency and hard work.

09/07/2026

Happy Labor Day! 🌟🇺🇸

08/30/2026

Middle and High School Athletes! Show your commitment and earn free swag.

Get ready for the new school sports season and earn free swag

08/29/2026

Join us on Monday September 7 for Labor Day training sessions. Note our special abbreviated schedule:

08/17/2026

Training at altitude can have real benefits for endurance athletes. Find out more about the benefits, limitations and physiology in this great new post.

Explore the science of altitude and hypoxic training, including physiological adaptations, performance benefits, limitations, and why Live High, Train Low may benefit endurance athletes.

08/14/2026

Now that school is starting back up for our high school and middle school athletes, our schedule is changing back to ensure you can continue training.

Explore the Athletic Lab Scholastic Schedule and stay updated on training sessions and events for young athletes.

08/13/2026

Snag a cheap tee and earn a free one in our August apparel promotion. All in-stock shirts currently on our retail rack are just $10 for 1 and $20 for 3. And members can earn a free tee simply by taking a photo and tagging us on Facebook or Instagram through the end of August.

Discover amazing deals in the Athletic Lab August Apparel Promotion, perfect for all your athletic endeavors.

07/27/2026

Sprinting is about more than just power. Get your positions right!

Explore the fascinating world of sprint biomechanics and how it impacts athletic performance and training techniques.

06/23/2026

We’re putting on our 2nd monthly gymnastics workshop with Renee Perkins. Don’t miss out on this great opportunity to increase your skills.

Join the athletic lab gymnastics workshop to enhance your skills and learn from experts in the field.

06/21/2026

🚀 CALENDÁRIO – 2º SEMESTRE 2026 🚀

O momento de elevar seu nível profissional chegou!

O CHPC está de volta com novas turmas e uma programação exclusiva para quem busca conhecimento aplicado, desenvolvimento profissional e resultados reais na prática.

📚 Formação de alto nível
🎯 Conteúdo atualizado e baseado em evidências
🤝 Networking com profissionais de todo o Brasil
🔥 Experiência imersiva e transformadora

⚠️ ATENÇÃO: As turmas possuem vagas limitadas e algumas datas contam com número reduzido de participantes para garantir a melhor experiência de aprendizado.

Não deixe para a última hora. Garanta sua vaga e planeje seu crescimento profissional para os próximos meses.

📅 Confira o calendário completo do segundo semestre e escolha sua próxima formação.
📲 Entre em contato para mais informações e inscrições.