Kindred Spirits Yoga + Wellness

09/24/2026

Join us tonight for Gentle Yoga with Donnie 🧘💙

Take a break from the busyness of the week and give yourself an hour to slow down, stretch, and reconnect. Gentle Yoga is perfect for all levels and focuses on mindful movement, breath, and relaxation—leaving you feeling refreshed, grounded, and at ease.

📅 Thursday
🕠 5:30 PM
📍 Kindred Spirits Yoga & Wellness

Come exactly as you are. Your mat is waiting. 💜

09/24/2026

09/23/2026

!!Schedule Change!!

Evening classes, today September 24 are canceled.

Donnie will be back in the studio for Gentle Yoga tomorrow at 5:30 p.m.

09/16/2026

Wednesday Schedule Update 🧘‍♀️

Donnie will be teaching Slow Flow at noon. All evening classes are cancelled.

We hope to see you on the mat at noon!

09/14/2026

Schedule Update ✨

Slow Flow with Shelley at 5:30 PM is canceled this evening.

Join David at 7:00 PM for Vinyasa Flow! 🧘

09/14/2026

✨ Monday Evening Yoga at Kindred Spirits Yoga + Wellness ✨

Take a break from the busyness of the day and join us on the mat this evening.

🧘‍♀️ 5:30 PM Slow Flow with Shelley

Slow down, reconnect with your breath, and move through a gentle flow designed to release tension and create a sense of calm and balance.

🔥 7:00 PM Vinyasa Flow with David

Build strength, find focus, and energize your body with a dynamic flow that links movement and breath.

Whether you’re looking to unwind, recharge, or simply carve out a little time for yourself, we’d love to see you.

📍 Kindred Spirits Yoga + Wellness
💜 All levels welcome.

09/08/2026

✨ Tuesday Evening Yoga at Kindred Spirits ✨

Whatever your day has held, your mat is waiting. 💜

Join us this evening for a little movement, a little breath, and some time to come back to yourself.

🌿 5:30 PM — Slow Flow with Linda
Move gently, breathe deeply, and unwind from the day with a mindful, feel-good flow.

✨ 7:00 PM — Vinyasa Flow with David
Flow, breathe, and build a little heat as you move through an energizing evening practice.

Come as you are. Leave feeling a little lighter. 💫

We’d love to see you on the mat tonight. 🧘‍♀️💜

09/07/2026

We’re closed today—enjoy your day! ☀️

Linda and David will be back in the studio tomorrow evening:

• Slow Flow with Linda at 5:30 PM

• Vinyasa Flow with David at 7:00 PM

We look forward to seeing you on the mat! 🧘‍♀️✨