Rise Training and Fitness

Rise Training and Fitness Personalized strength training for adults 40+ in Fargo-Moorhead

09/22/2026

Kevin M.'s "why" is simple and so relatable. To be around for his kids 💙

09/21/2026

Keep rallying! 💪 Here’s Mark J.’s “why.”

For Mark, getting stronger is about more than just muscles—it’s about everything our health allows us to do, enjoy, and keep doing.

What are you strong for?

09/20/2026

Meet Claudia M. 👋 One of the many faces that makes Rise what it is.

We asked her one simple question: What are you strong for? 💪

Hear what keeps Claudia showing up and putting in the work.

09/19/2026

Another day, another rally! 🤩 Here's Jason L.'s "why."

09/18/2026

Rise Rally Spotlight: Robert 💪

For Robert, fitness isn’t just about today. It’s about making sure he can keep doing life well for years to come.

His approach is intentional: put in the work now so he can stay strong, capable, and ready for whatever life looks like down the road.

🎥 Hear Robert’s perspective on playing the long game with his health.

What are you getting strong for?

09/17/2026

Why does Peter F. keep showing up? Because he deserves to feel good. YOU deserve to feel good too.

09/16/2026

Why does John R. train? "To have a happy life now and 20 years in the future." Cheers to that, John!

09/15/2026

Does Craig L.'s "why" sound familiar? Let's keep rallying!

09/14/2026

Everyone’s answer is a little different. Here's what KaSaundra O.'s is training for!

We are proud supporters of Big Brothers Big Sisters Fargo ! Become a BIG or donate at paintfargogreen.com.
09/14/2026

We are proud supporters of Big Brothers Big Sisters Fargo ! Become a BIG or donate at paintfargogreen.com.

Address

685 Appletree Lane
Moorhead, MN
56560

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 11am

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