Sweat Is Free

Everybody 😍 Pike 😉😂

Hip Flexors getting better ✅

Continuing the FAQ Series

How did you get started. Today is the LA years.

Working at 2 universities sounds impressive.

The paychecks weren’t though 😰

Enjoy this chapter

Sweat is Free

The FAQ Series.

How Did You Get Your Start?

Roughly 34 years ago Gary Augustine Warren | Moore, OK Personal Trainer was accepted and attended the University of Oklahoma. There it began. 1992-1997 created the first credentials. The next stop, Los Angeles.

To be continued.

HOW WE ADDED ATHLETES

A look back into how we started adding athletes to the facility. This started in June/July of 2024. We haven’t looked back since.

DIGITAL HEALTH & TRAINING?!?

We weren’t bluffing. Stay tuned. 💻📊💪🏽💦

How We Started…

Did you know we catered more to adults when we first opened? There was a time when athletics, athletic training, strength and conditioning wasn’t even a thought.

This is a quick look back in our first year when we focused mainly on adults… And at that, female adult adults, as that was the group that looked to be the most interested in what we did.

Grateful to still be here. 🎉🎉🎉

It is YOU, our members and supporters that have gotten us here. Celebrating 3 years in August 🔥🎉

Ready for something new and effective without your joints screaming? Come see us. 💪🏽

This is Team Elite 26-27

Braylyn Saenz 🥎
Amare Cole 🏀
Dominic Matthias 🏃
Neliah cole 🏐
HUMBLE (not pictured) 🏀

All Team members are Sweat Is Free’s sponsored student athlete team. Be on the lookout for them in future entries here and on their own profiles. You never know when something special may pop up this upcoming academic year. Be on the lookout and make sure to like and follow. 😃

BUILD & PROTECT

The goals of the Alpha Shield.

Reaction already puts you behind.

Being prepared gives you the advantage.

We PREPARE student athletes.

We asked Amare Cole and HUMBLE what they thought about online and outside critics saying the exercises, especially, the horizontal row, “look easy”. 👀

Experience the difference in longer lasting strength and recovery.