09/15/2026
Can’t wait to see my lifters tonight! 💪🏼🔥
✨LIFT • Tuesdays • 5:30–6:15 PM✨
Fun little Alpenglow history: LIFT actually started about two years ago as a short-term series… and you guys loved it so much that we decided to keep it around. It quickly became a staple on our weekly schedule, and it’s been here ever since! 🥹🤍
And for good reasons!— strength training helps us build muscle, support strong bones, improve stability, and keep our bodies strong and capable for everyday life.
So tonight, we lift! 💪🏼
Come join the crew — all levels are welcome 🤍