Our journey into health began over 18 years ago with the physical body and the teaching of Pilates exercise. “What is your goal?” was the first question we asked clients at the beginning of each session. The theme spread into our business model and led to the unfolding of the Kore Pilates Studio and Retreats. As physical exercise and the attention on muscles, alignment, and joints seemed to fall short in the overall image of health, our family dove into the undertaking of a lifetime. Pilates soon stood side by side with Food and Mind as the obvious inside reflected largely on the outside. In 2009 the expansion began with an in depth study at the Chopra Center. The Certification in Perfect Health brought an ancient science of life in balance. The Perfect Health program added the principals of Ayurveda, Yoga, Spirituality, and more. This amazing opening of the mind brought so many new avenues into our vision and allowed us to go beyond our physical coaching and tap into our mental coaching. This was a beautiful transition. Understanding consciousness, attention, and the vibrations of Feeling led us to even more wonderful adventures in Energy Healing such as Reike, Theta, and NLP/Hypnotherapy. These concepts help us to bring different modalities into our programs that we have in our Community. We would love to help our world shift. Shift a little higher in vibration so that we Feel Good! We are dedicated to the belief that we are all one, here, together, and the better we feel, well, the better we feel. Since given any details, that is what its all about! What are we doing? We have built M8. New innovations in Pilates and Fitness equipment designs, Mindful Movement Studio and Wellness Retreats here in Monterey, CA. Alignment is the overall theme in our Community. When we have alignment we feel good!
