Mullen Performance Training

Mullen Performance Training Train with WPIAL Jr High Coach of the Year, Dylan Mullen! Weight training, speed/agility, wrestling

After this evening, there will be no sessions until next Monday! A little bit of relaxation before the real work starts ...
09/09/2026

After this evening, there will be no sessions until next Monday! A little bit of relaxation before the real work starts 🏋️ Back on 9/14‼️

Fun day on that mats! Gavin Litz with a HUGE win to seal the last dual of the day for his team. Back in the lab tomorrow...
09/06/2026

Fun day on that mats!

Gavin Litz with a HUGE win to seal the last dual of the day for his team. Back in the lab tomorrow!

Update for this Saturday 🚨The 12:00pm lift will be switch to 2:30pm. All other sessions will run as normal! Coach Dylan ...
09/03/2026

Update for this Saturday 🚨
The 12:00pm lift will be switch to 2:30pm. All other sessions will run as normal!

Coach Dylan will be supporting some of our wrestlers in the morning. Good luck to the 6 wrestlers taking the mats this weekend! 🤼

Back to School time! 📚Our back to school schedule will run from now until the end of November! Youth Lifts are open to a...
08/25/2026

Back to School time! 📚

Our back to school schedule will run from now until the end of November!

Youth Lifts are open to any of the athletes, they will just be paired up by age/sport! Tuesday/Thursday private lessons will be STRENGTH TRAINING ONLY, as Young Guns is in the wrestling room.

Time to get ahead of those goals for this season! 💪🏋️

08/22/2026

Back to the classroom but still in the lab!! 💪

We don’t just train wrestlers—we build stronger, more confident athletes prepared to compete when it matters. 💪🤼‍♂️

From strength & conditioning to wrestling practices and private lessons, we help athletes develop the strength, technique, discipline, and mindset to take their game to the next level.

Don’t wait for the season to start. The work starts now.

Contact Coach Dylan : 724-237-1917

08/15/2026

Another Saturday grind in the books 💪 If you have a young wrestler at home looking to get better on the mat, contact WPIAL Coach of the Year, Dylan Mullen. Strength training, plyometrics, wrestling practices, private lessons, and MORE!! Stay tuned for our Back to School Schedule/Pricing coming out on Monday.

All sessions are booked through Coach Dylan (724-237-1917) and held at Silent Victory Training Center.

08/08/2026

4 months away from wrestling season!! Are you ahead of the competition? Strength workouts, plyometrics, wrestling practices, private lessons, and more! Contact Coach Dylan TODAY to learn more on how to get started 💪

One last month of summer!! I have opened up a few more session times to accommodate schedules. Any sport, any skill! Com...
07/29/2026

One last month of summer!! I have opened up a few more session times to accommodate schedules. Any sport, any skill! Come get better 💪

07/25/2026

Firing on all cylinders 🔥🔥
The schedule for August will be out shortly! 6:30 slots are filling up fast!!

Address

3243 Old Frankstown Road
Monroeville, PA
15239

Telephone

+17242371917

Website

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