Mala Yoga Center

08/03/2026

The Sunday Practice Collective
Practice with Wisdom
Sunday, August 9 • 8–10 AM

Join us for a special morning of Mysore-style self-practice rooted in tradition, curiosity, and discernment.
This practice invites you to cultivate discernment—to listen, adapt, and make thoughtful choices within the structure of Ashtanga.

Through individualized guidance, hands-on adjustments (with consent), and alternative approaches when needed, you’ll learn to create a practice that supports your unique body and journey.

You are the director of your practice.

Following practice, stay for Satsang, —fresh fruit, coffee, tea, conversation, and optional restorative offerings of Cold Plunge & Steam Sauna.

Open to beginners through experienced practitioners

Register through the link in bio

03/26/2026

Om Aim Kleem Vagdevyai Saraswatyai Namaha

Om, I bow to the divine Goddess of Speech (Vagdevyai) and Wisdom (Saraswatya)

08/06/2025

We're honored to share this final feature on Mala Yoga Center from Our Lives Magazine. A tribute to the space we've built together and the work we've done over the years to make traditional yoga more accessible, inclusive and transformative.

From day one, Mala was more than a studio. It was a call to action- A safe and brave space where healing met Justice, where everybody and every story was welcome, and where community wasn't just something we talked about- it was something we practiced.

Over the years, Mala became a refuge for many: a place to land, breathe, reconnect, and rise. A space rooted in equity, care, and collective transformation

Thank you to everyone who rolled out a mat, showed up, spoke truth, and helped shape this into something powerful and lasting. You are part of the legacy.

Read the full legacy article here::

Kat McMullin’s dream of a community-focused yoga studio where everyone was welcome and familiar became a mission for social justice and access to healing for all, including BIPOC, veterans, and [...]

06/23/2025

Final call 💫

Our Studio Send-Off Sale is happening this Thursday, June 26 from 4–6 PM and Saturday, June 28 from 10 AM–2 PM.

Come find a new home for the props, plants, decor, and special treasures that have filled our studio with warmth and intention over the years. This is your chance to take home a piece of Mala Yoga and celebrate all the beautiful energy we’ve shared together.

📍 103 Owen Rd, Monona
Let’s fill these final days with gratitude and love 💜

06/19/2025

🥄✨ One last gathering, one last celebration. ✨🥄
Join us for our final Community Potluck at Mala on Sunday, June 22 | 4:00–5:30pm 💛
Let’s share food, stories, and gratitude as we say goodbye to this beautiful chapter.
🫶 Bring a dish. Bring a friend. Celebrate together.
📍 RSVP at malayogacenter.com

06/17/2025

Let’s come together for one last meaningful conversation 💜

Join us on June 19th for our final workshop: Appropriation, Intention & Integrity On the Mat. This discussion-only gathering is an invitation to reflect deeply on how we honor the roots of yoga in our practice and teaching.

Whether you’ve joined us before or are new to these conversations, your presence matters.

🕠 June 19 | 5:30–6:30pm
📍 In Person + Online
🧘‍♀️ Discussion Only — No movement

Let’s hold space for truth, care, and community—one last time.

06/14/2025

You’re invited to our final community potluck at Mala Yoga Center 🫶

As we prepare to close our doors at the end of June, we’re taking time to gather, reflect, and celebrate the beautiful community we’ve built together. Bring a dish, share a memory, and let’s savor one more evening of connection.

🗓 Sunday, June 22
🕓 4:00–5:30pm
📍 Mala Yoga Center
🍲 All are welcome — RSVP at malayogacenter.com

Let’s fill the space one last time with warmth, laughter, and love 💚

06/11/2025

Join us one final time for a meaningful community conversation 🌿

On June 19th, we’ll gather in person and online for Appropriation, Intention & Integrity On the Mat—a discussion-only workshop reflecting on how we practice yoga with respect, awareness, and care.

✨ This is our last workshop before we close our doors at the end of June. Let’s come together to honor the roots of yoga and the values we’ve held close at Mala.

🕠 June 19th | 5:30–6:30pm
📍 In Person & Online
💬 Discussion only — no movement practice