Team BBMC

Team BBMC 25 years of coaching, community & camaraderie. Whether you are a beginner or high performance, we are here for you !!

Lead by one of the only USAT Level 3 Elite Coaches in the country, we are in the business of crushing goals, both big and small.

Loving what's ahead for the crew this coming weekend... The training is done and plans are set. The only thing left is t...
09/09/2026

Loving what's ahead for the crew this coming weekend... The training is done and plans are set. The only thing left is to let it rip!

Coach Blake has coached ~ 400 finishes at IRONMAN Wisconsin, including nearly 100 first-timers, overall race winners, ag...
09/09/2026

Coach Blake has coached ~ 400 finishes at IRONMAN Wisconsin, including nearly 100 first-timers, overall race winners, age-group champions, and 25+ Kona qualifiers. He’s also raced IRONMAN Wisconsin as a professional, finishing on the pro podium four times.
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Here are his Top 5 IRONMAN Wisconsin-specific tips to help you have your best race this weekend!
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If you’ve ever raced Ironman Wisconsin, you know about our signs on the run course for our athletes. -When sign design...
09/09/2026

If you’ve ever raced Ironman Wisconsin, you know about our signs on the run course for our athletes. -
When sign design night is ✅… you know it’s gettin’ real! Let’s goooo!!!!

Congratulations to Team BBMC's Joe Navratil & all of Team USA on their great races over at the World Triathlon Duathlon ...
09/07/2026

Congratulations to Team BBMC's Joe Navratil & all of Team USA on their great races over at the World Triathlon Duathlon Long Course World Championships at the legendary, Powerman Zofingen !

Madison's Original FREE Fall Run Program is BACK for its 3rd season ... and we start in less than 3 weeks !!-Week of Sep...
09/05/2026

Madison's Original FREE Fall Run Program is BACK for its 3rd season ... and we start in less than 3 weeks !!
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Week of September 22 → Week of November 10 (8 weeks)
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Whether you're training for a big fall race, looking to get faster, or just want some accountability to get out the door and work hard, this program is for you.
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You'll have a group to train with, coaches there to help and answer questions, and runners of ALL ability levels to share the miles with.
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Here's what you can expect:
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• 2 coached runs per week:
Thursday speed @ 6pm + Sunday long run @ 8am.
• Runners of ALL ability levels (BQ marathoners to 5K runners)
• A positive, fun environment to work hard and improve
• Coaches there to answer questions and help guide your training
• A chance to meet some great people with similar goals
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And yes: it's completely FREE.
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Message us with any questions, otherwise stay tuned for more details as we get closer.
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Let's have some fun this fall !!

It surprises us how many athletes are willing to shell out hundreds of dollars per month for coaching without ever askin...
09/01/2026

It surprises us how many athletes are willing to shell out hundreds of dollars per month for coaching without ever asking about education or credentials. We see it all the time because WE are often the ones who have to explain why this matters.
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Not all coaching is the same. Education and experience should matter when choosing a coach.
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BBMC's head coach, Blake Becker, is proud to be one of fewer than 50 USA Triathlon Level 3 Elite Certified Coaches in the country, the highest coaching certification offered by USA Triathlon.
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Don't confuse Level 3 Elite with coaching only fast athletes, though we certainly have some of those!
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Level 3 Elite represents the highest level of education, experience and demonstrated coaching expertise within USAT, earned through a year-long program.
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It represents mastery in applying coaching principles to athletes of all abilities and helping each athlete train effectively toward their individual goals. That means first-time racers, athletes training within a busy schedule, and those breaking the tape.
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It also includes the ability to educate and develop other coaches to become better at their craft.
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Regardless of your ability or goals, great coaching matters. Make sure your coach invests in ongoing education and supports the organizations that help make this great sport possible and accessible.
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Sinsky Day 2026 was another incredible day on Lake Wisconsin riding and running through the Baraboo Bluffs. Thanks to th...
08/29/2026

Sinsky Day 2026 was another incredible day on Lake Wisconsin riding and running through the Baraboo Bluffs. Thanks to those who were able to make it and to Tom & Chris Sinsky for hosting!

Athlete Spotlight - Kris Roesken-Kris is one of those people you meet and instantly want to be around. He's an executive...
08/25/2026

Athlete Spotlight - Kris Roesken
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Kris is one of those people you meet and instantly want to be around. He's an executive by day and an endurance machine at sunrise and sunset. He's passionate about living life, his son Griff, and is also a semi-pro photographer ().
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He's a long-standing athlete with BBMC and has raced at the highest level in more ways than one. From the Ironman World Championship in Kona, to Norseman in Norway, to challenging himself to race 28 races in 28 weeks, often winning his age group or finding his way onto the overall podium.
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Not bad for the 45–49 age group. :)
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A lot of people think there's a secret sauce to winning. They hang on certain words, workouts or ideas, hoping that's the thing that will unlock another level.
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Kris will be the first to tell you there's no such thing.
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You have to love what you're doing, down to your bones. You have to embrace the challenge that's in front of you, find joy in the process, keep perspective and always harness the power of the goldfish mindset (learn from what happened, good or bad, and then move forward).
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That's Kris.
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Next up for him... A LOT! :) Ironman Wisconsin will be the next big one on his calendar.
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Kris, thank you from all of us for everything you've done for our sport, both within the team and beyond. We're incredibly grateful for your contribution, your leadership, and the example you continue to set.

So much fun racing and giving back at Race Day Events Wisconsin Tri Series Sugar River this morning! Congrats to Brian, ...
08/23/2026

So much fun racing and giving back at Race Day Events Wisconsin Tri Series Sugar River this morning! Congrats to Brian, Megan and Tom in their great races!

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