FireHouse CrossFit

FireHouse CrossFit We're just regular people on a mission to be one percent better. We know the hardest part is walking through the doors, but once you're here, you're family.

First class is free. Come see what we're about.

09/16/2026

More teams have entered the chat and we have just one question - are you next?

Welcome to the leaderboard:
The Three 46ers 3-46 GRIT Crossfit
Mashed, Smashed, and Snatched FireHouse CrossFit
The Three Muscleteers CrossFit Tigard

Gobbler Gauntlet is November 7. Get on it!

Register for Gobbler Gauntlet: https://competitioncorner.net/events/gobbler-gauntlet

Join teams from:
CODE 541 CrossFit

BlueDog

Tammy Fuhrman
CrossFit Roseburg
Rose City Barbell
Industrial CrossFit
CrossFit Train 97333
Harvest CrossFit

Just a little teaser of our FHCF tradition for now…video later this week! Today was Kylie’s pregnancy WOD - where the gu...
09/15/2026

Just a little teaser of our FHCF tradition for now…video later this week! Today was Kylie’s pregnancy WOD - where the guys get to carry an extra load and Kylie gets to coach! 😂

Congratulations to Kylie and fam!! 🤰🏼👶🏼

Firehouse and Performx | Performance Therapy | Oregon crew representing at Cherry City Half Marathon ! 5K - Leslie & Tab...
09/13/2026

Firehouse and Performx | Performance Therapy | Oregon crew representing at Cherry City Half Marathon !

5K - Leslie & Tab (Tab got 1st place in her age group!)
10K - Zack
Half - John & Annie

Great day for a great race!

We still remember.
09/11/2026

We still remember.

September is here.Which means November is closer than it feels. 👀Gobbler Gauntlet is November 7. Register for Gobbler Ga...
09/09/2026

September is here.

Which means November is closer than it feels. 👀

Gobbler Gauntlet is November 7. Register for Gobbler Gauntlet:https://competitioncorner.net/events/gobbler-gauntlet

Fresh to the list of the competitors waiting for you:
Dads in Distress UPCF
CapriGuns CrossFit Train 97333
Cameltoes to Bar CrossFit
RAMROD FireHouse CrossFit
Too Old For This Shi... Harvest CrossFit
10 Toes Down (Independent)

Joining teams from:
CODE 541 CrossFit
west crossfit
BlueDog o.fit
Tammy Fuhrman
Industrial CrossFit
CrossFit Roseburg
Rose City Barbell

09/07/2026

POV Your humans bring you to the gym, but won't let you play their silly games. 😂 Who wants to ride an assault bike anyways? 🤣

Alright, friends...Before I post this week's divisive rage bait question - how do you pronounce "pecan?" Pee-CAN, Pee-CA...
09/07/2026

Alright, friends...

Before I post this week's divisive rage bait question - how do you pronounce "pecan?" Pee-CAN, Pee-CAWN, or the third option I forgot to post - "Pa-CAWN"? 🥧



Meet Dave – the OG coach and co-owner of FireHouse CrossFit since it opened in 2017! Dave is the heart of the gym. He br...
09/05/2026

Meet Dave – the OG coach and co-owner of FireHouse CrossFit since it opened in 2017! Dave is the heart of the gym. He brings decades of experience centered on helping adults and youth (he’s a middle school teacher – bless!) reach fitness goals!

On coaching: I think my style is structured, but I’d like to think it’s also laid back. I like to interject humor but also keep it serious enough! I try to keep all teaching if movements to 3 steps.

Why did you become a coach? I like helping people and watching their confidence grow when they learn and master new/difficult things.

Favorite type of workout? I like Bar Muscle Ups! My favorite workout is actually Murph!

What does health and wellness mean to you? Being physically healthy means that I’m able to do and handle almost anything that life throws at me. Mental wellness refers to my ability to keep myself centered…not too high and not too low. I’m definitely still working on mental wellness.

Favorite foods? All BBQ. Spaghetti and meatballs. Burgers.

Favorite movie? Father of the 👰‍♀️

08/31/2026

🦃🔥 THE GOBBLER GAUNTLET IS COMING! 🔥🦃

https://competitioncorner.net/events/21868/details

Get your crew. Bring the intensity. Prepare to earn that Thanksgiving feast. 😤

Join us November 7th at FireHouse CrossFit for the Gobbler Gauntlet

💥 Teams of 3
💥 One unforgettable day of competition
💥 Sweat, strategy, teamwork & plenty of fun

Whether you’re chasing the podium or just looking for a reason to test yourself alongside your favorite training partners, the Gobbler Gauntlet is calling. 🦃🏋️‍♀️🏋️‍♂️

Grab your team. Pick your crew. Get ready to gobble up the competition.

📅 November 7th
📍 FireHouse CrossFit
🦃 GOBBLER GAUNTLET

Who’s ready to get after it? 🔥

https://competitioncorner.net/events/21868/details

Address

152 Warren N
Monmouth, OR
97361

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8:30am - 11am

Telephone

+15038711279

Website

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