barre3

barre3

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Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

08/26/2026

Join me in celebrating teaching remarkable barre3 classes for 8 years! We are so grateful to have you on our team. We love and appreciate all of the time and talent you bring to barre3 Mobile!

Photos from barre3's post 08/25/2026
Photos from barre3's post 08/25/2026

This is sustainable strength training, redefined. Heavier weights, steady and grounded movement, and slower tempos help you focus on form while building muscle, improving stability, and moving with more confidence in everything you do.

Try your first class free. Link below to learn more.

https://online.barre3.com/studio-locations/mobile

08/22/2026

I move with purpose.

Not to chase the burn, but to build something deeper.

I don't need to push to prove.

I stay steady: rooted in breath, strong in my own rhythm.

Join us for a heart pumping b3 cardio class. Sunday, August 23rd at 4:00 pm

Link below to sign up.

https://apps.apple.com/us/app/barre3/id6499455437

08/21/2026

We now have more 9:30 am class times on the schedule!

08/19/2026

Consistency might look like nothing is happening. Until everything changes.

Photos from barre3's post 08/16/2026

Welcome to barre3 ✨

Photos from barre3's post 06/12/2026

New summer styles for whatever the season brings-the busy days, the slow ones, and everything in between.

Shop the Summer Edit, live in the b3 Shop.

Photos from barre3's post 05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Photos from barre3's post 04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

04/27/2026

something you loved is coming back (soon).

04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Photos from barre3's post 04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

Photos from barre3's post 04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

Photos from barre3's post 04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


6345 Airport Boulevard
Mobile, AL
36609

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm