Mission Fitness

Meet Aaliyah Williams…the newest addition to Mission’s Playroom team!

Aaliyah has been a Mission member for a long while. She came to us through our dear one, former instructor, Danasia.

Originally from Tupelo, Aaliyah graduated from Mississippi State with a degree in Broadcast Journalism. After a career in development fundraising for Auburn she used her experience and entrepreneurial gifts as a springboard for her own venture, a women’s clothing boutique that she operated for 6 years.

Aaliyah and her husband Tre’ fell in love while he was playing football for the Auburn Tigers. His expertise on the field led him to coaching football teams all over the southeast. They’ve lived in Mississippi, Birmingham, Florida, Arkansas and his current role as Outside Linebackers Coach for South Alabama brought them to Mobile.

They have 2 little ones, a 3-year old boy and 3-month old girl.

For Aaliyah and her family, football is literally life.

When she found Mission, it was the community she knew she needed outside of game days and playbooks.

“When I first walked into the doors at Mission I hadn’t worked out in years. I felt embarrassed and intimidated. Then, in my first class, I saw women of different ages, ethnic backgrounds and fitness levels. I loved the feeling of inclusivity. I felt the intention of it. And I knew it’s where I belonged.”

Welcome to the Mission team, Aaliyah. We love you and your tiny crew so very much. Thanks for sharing her with us Tre’
and Go Jags!

Prego! You CRUSHED IT…at Mission! 💪

A mighty crew of 30 CRUSHED their goals and excuses by slaying 20 classes in 6 weeks! Swipe to see the full leaderboard.👏👏👏

We celebrated BIG pecking on pita, binging on boards and sipping spritz during an Italian themed feast + fête in our braaaand new event space! Salute!🥂

All our CRUSH IT champs left with full bellies, big smiles + major bragging rights. 🎉

The push to the finish is no small feat but the climb to the top is truly Herculean. Just ask our top 3 competitors…

🥇1st • Terry Barkin • 50 classes
Winner of 1 month FREE at Mission

🥈2nd • Laura Farmer • 40 classes
Winner of $50 Mission gift card

🥉3rd • Sarah Catherine Caldwell • 39 classes
Winner of Mission merch

Our competitors aren’t the only ones CRUSHING IT! Our stellar staff is the not-so-secret secret for keeping our members moving and motivated through this challenge and beyond. We’re a product of our product after all!

Here’s how [some of] our instructor team stacks up over these past 6 weeks:

Katy Meador • 65 classes
Alison Jones • 47 classes
Sheree Legg • 23 classes
Ashley Sealy • 20 classes

No Mission event would be compete without the Gala Goddess 👑 herself, Robin Roach! She makes every party feel perfect with thoughtful touches and so much love infused into every bitty bite. 🫶

Are you kicking yourself for not CRUSHING IT? Don’t sweat it. There’s no greater challenge than making a better choice today than you did yesterday. Give yourself some grace then enough grief to walk back in the door. Those treats were sweeeeet but living healthy and well is even sweeter. Make it happen…at Mission.

Book + Buy www.missionfitness.rocks



*tchallenge *t

☝️spot left. Semi-private Pilates reformer starts Mon at 4:30.

🌱FRESH SESH 🌱
6 weeks | 6 sessions

• Every Monday
• 4:30-5:30pm
• with Alison Brumfield Jones
•Mon, Aug 17 - Mon, Sep 28 [off Labor Day]

$150 members | $250 non-members

DM or email to reserve your reformer
📧[email protected]

It was a treat to have Mobile United’s Connect Mobile Class visit Mission!

We were the first stop on a downtown tour visiting local businesses including 🍺 the Outsider with Matt LeMond and the 🛍️ Urban Emporium

This bright, shiny group of young entrepreneurs and career-seekers took time to learn directly from local business owners, ask pertinent questions and got an inside peek of what business ownership and community stewardship looks like IRL.

We were honored to be part of their experience.

Kudos to Mission member and Mobile United ED Christienne Gibson for pouring into the future of Mobile. 👏👏👏

💸Mission raised $4,440 for Sickle Cell Disease Association of America - Mobile Chapter, Inc.💸

We’re thrilled to announce, through the massive efforts of our Mission collective, we raised $4,440 for our 2026 2nd quarter [Charity of Choice], SCDA of Mobile!!!👏👏👏

SCDA of Mobile is a community-based non-profit serving individuals + families impacted by Sickle Cell Disease throughout Southwest Alabama.

You’ve helped ensure that legacy endures.

See all the way you helped Mission raise resources + awareness for SCDA of Mobile:

🤝barre FIGHT + wine FLIGHT Event
🤝Summer Special
🤝Members’ Monthly Community Infusion
🤝+ Community Donations
[🫶Thank you Merceria + MaryLou + Shannon!!!]

If you’ve ever wondered about the mission of Mission…this is it.

Supporting our great[er] community is the heart 💙 in Health + Heart. It’s how we “Sweat for Good”. And it’s these efforts that make all the difference, inside and out.

We are grateful to each of you who open your hearts, minds and wallets and allow us to share big love and crucial resources with local charities.

Let’s continue to raise dollars and make change…together.

Join a gym that makes a difference 👉 www.missionfitness.rocks

We’re HALFWAY through Mission’s CRUSH IT CHALLENGE and the competition is fierce! 👏👏👏👏

45 fierce femmes made it to the mid-way board…will they all make it to the finish?

It’s time to CRUSH your goals and excuses…at Mission!

💪💪💪💪💪💪💪
CRUSH IT CHALLENGE

💪 July 6 - August 16
This 6 week challenge begins Monday, July 6 and ends Sunday, August 16.

💪 20 Classes • 6 Weeks
Take 20 classes in 6 weeks and you WIN!

💪 Win What?
Complete the challenge and score an exclusive invite to our [epic] winner’s party in our posh new event space! 🎉 Looking for more?

💪 Win More!
The more classes you take the greater your shot at winning one of our top 3 prizes…😎

🥇1st Place
1 month FREE at Mission

🥈2nd Place
$50 gift card to Mission’s Sweat Shop

🥉3rd Place
Mission Tank or Tee

💪 What Classes Count?
In-Studio • Live Stream • Private Training • Open Gym alllll count towards your tally!

💪 Who’s Keeping Track?
You know we can’t count! Track your tally in the MindBody app. Need help? Just ask!

💪 Ok, Enough Talking…Now, Let’s CRUSH IT at Mission!



*tatmission

Working out is such a Hassell. 😉😂

Make exercise a family affair like the Hassells! It may just become your favorite kind of family time. 👏👏👏

🔗 www.missionfitness.rocks