08/30/2026
No personal training on Labor Day. Never fear, the gym is still open to members.
Mobtown Grind Community Gym
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24/7 access locally owned community gym in the heart of Downtown Mobile!
08/30/2026
08/28/2026
Join the Grind!
08/25/2026
Get to know Jackson: Part 2
08/21/2026
Tiki Week is almost over! 🫠
We’re almost at the finish line. How’s your week going?
08/17/2026
We need obviously want you to come join us at Mobtown Grind, but even more importantly we just want you to be the best version of yourself. Share with someone who needs a push in the direction that gets the STARTED!!
08/14/2026
Muscle food 💪
08/11/2026
🌺 TIKI WEEK CHALLENGE (Aug 17-22) 🌺
Gain the most weight during Tiki Week, then lose it all back by September 1st — win a $100 gift card to Dick’s Sporting Goods. 🏆
Three weigh-ins, on our new body composition scale:
1️⃣ Weigh in by Aug 17th — your starting point, right before Tiki Week
2️⃣ Weigh in by Aug 23rd — right after, to see the damage
3️⃣ Weigh in by Sept 1st — the redemption round, earn it all back off
Biggest gain between weigh-in 1 and 2, then full recovery by weigh-in 3, takes the prize.
📊 New body composition scale — breaks down body fat %, muscle mass, water weight, and more, not just a number on the scale.
Tag your Tiki Week partner in crime. 🍹💪
08/10/2026
Meet Jackson! We’re excited to have him join our team at Mobtown Grind as a Certified Personal Trainer.
Coach Jack | Helping skinny guys bulk
08/07/2026
WE’RE ASKING THE PEOPLE! Should we do a fun challenge after Tiki week? Comment your best idea!
Coach Jack | Helping skinny guys bulk Dori Lee Blake
08/05/2026
Grab you a TEEEEEEE!!!
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Address
558 Saint Francis #1C
Mobile, AL
36602