08/30/2026
Almost time for Rebecca Dunbar McLeod !
Synergy Yoga & Pilates
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Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat
08/30/2026
08/29/2026
What a treat!! Finish off your August with Rebecca Dunbar McLeod and her superb yoga, Sunday at 2 PM 🤗🧘♀️
08/22/2026
Come for the bad jokes and stay for the yoga! Join Chris Garrett Sunday at 2pm... the only goal is to feel better walking out than when you walked in 🤗🧘♀️
08/16/2026
Almost time for Mary Ann Malone Sinde ! 🤗🧘♀️
08/15/2026
Sunday yoga at 2PM with Mary Ann Malone Sinde and her moving meditation will chill you out on a hot summer day!
08/09/2026
Almost time for Chris McFadyen! 🤗🧘♀️
08/08/2026
Enjoy some Sunday yoga at 2pm with Chris McFadyen... a great way to ease into the workweek!
08/02/2026
It's almost time for Adrienne Berg ... feel the bliss!
08/01/2026
Align & Restore yoga with Adrienne Berg , 2pm Sunday at Synergy Yoga & Pilates , will cool you off on a toasty Summer day!
07/26/2026
Almost time for Mary Ann Malone Sinde !
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Address
3152 Old Shell Road, Ste 2
Mobile, AL
36607
Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 6am - 6:15pm |
| Wednesday | 7:45am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 11am |
| Sunday | 11:30am - 3:30pm |