Destin Hot Yoga

THREE WAYS TO SCULPT. ONE STUDIO THAT DOES IT ALL.

We’re proud to be the first and only studio on the Emerald Coast offering Inferno Hot Pilates — and now we’re rounding out your week with three distinct ways to build strength, sculpt, and sweat.

🔥 INFERNO HOT PILATES
HIIT meets Pilates in a 95°+ room. Low impact, sculpting, and cardio intervals combine for a full-body burn that torches calories while building long, lean strength.

💪 STRENGTH X SCULPT
A heated strength-focused format built to build muscle and define your shape. Compound movements, resistance training, and sculpting work targeting every muscle group.

🐆 HOT MAT PILATES
Classical Pilates principles — control, precision, breath — in a heated room. Slower, deeper, and deliberate. Build core strength and improve posture without a single high-impact move.



THIS WEEK’S SCHEDULE:

💪 Monday — 7:30 AM Strength x Sculpt
🔥 Tuesday — 7:30 AM Inferno Hot Pilates
💪 Tuesday — 6:00 PM Strength x Sculpt
🐆 Wednesday — 6:00 AM Hot Mat Pilates
💪 Thursday — 7:30 AM Strength x Sculpt
🔥 Thursday — 6:00 PM Inferno Hot Pilates
💪 Friday — 12:00 PM Strength x Sculpt
🔥 Saturday — 7:00 AM Inferno Hot Pilates

Saturday Morning Self-love… 💋

7:00 AM — Inferno Hot Pilates
8:30 AM — Hot Power Flow
10:30 AM — Hot Power Vinyasa

Three practices. One studio. However you move, we’ll see you there.

Reserve your spot on Mindbody.

Love. Transform. Burn. 🖤

🔥 HOT STRETCH — 6 PM Tonight | 75 Minutes

A slower, deeper practice designed to release tension, improve mobility, and restore the nervous system — all in our signature heated room.

📍 Destin Hot Yoga + Pilates
🎟️ Link in bio to Reserve on Mindbody

Full body indulgence for deep mobility + recovery.

Tag the friend who needs this as much as you do ✌️



Love. Transform. Burn.

Happy 4th of July! 🎆 Ready for Action?!

Our regular Saturday morning schedule is ON — come sweat before the celebrations start:

🔥 7:00 AM — Inferno Hot Pilates (60 min)
💪 8:30 AM — Core Power Flow (75 min)
🧘 10:30 AM — Heated Vinyasa Flow (60 min)

Start your holiday with a little heat and a lot of gratitude.

See you on the mat! 🇺🇸♥️🤍💙🇺🇸

Love. Transform. Burn.

$10 POP UP?! STRENGTH x SCULPT w/ Vivian 🔥

✅ Heated
✅ Powerful
✅ Strengthening
✅ Fun
✅ Fast
✅ Effective
✅ Pilates
✅ Party in the 🌴🔥🐆

Tomorrow ~ Thursday, July 2nd at 4:30 PM



BOOK ON MINDBODY 🖤

SUNDAY FLOW WITH TINA ✨

Start your week centered. Finish strong.

Every Sunday, bring your practice to the mat with Tina:

🔥 7:30 AM | Hot Vinyasa Flow
Ignite your breath. Awaken your fire.

🔥 9:15 AM | Hot 26 / All Levels
The original. The timeless. The transformation.

🧊 6 PM | Yin Unheated
Cool down. Restore. Release.

Whether you’re flowing, burning, or breathing, Tina brings intention to every class. Find your rhythm. Find your peace.

Love. Transform. Burn.