Download the Lotus Lagree App to see our schedule. Pilates for your MUSCLES🔥
Your first class is $10🙌
Lagree is a high intensity, low impact workout that combines resistance training & cardio to help you burn fat & strengthen your muscles.
08/27/2026
hard class? you earned the snack. 😉🍪
after putting your body through a tough Lagree workout, don’t forget to refuel! protein is an important part of supporting your muscles after exercise, and sometimes that protein can come in cookie form. 😋
we also have other snacks + drinks available! just make sure you write it down on the sheet 💜
08/26/2026
have you signed up for
Lotus Bloom & Burn 🔥🌸 ??
we’re just over a month away
so make sure to sign up on the app
& secure your spot! ❤️🔥💪🏻
we can’t wait!!
Not every workout is going to feel good.
Not every day will be easy.
Not every class will feel strong.
Do it anyway.
Because discipline will take you places motivation never could. 🖤
08/24/2026
strong squad sunday. 💜
shalisha & ava hit 200 classes! 💪🏻
& amy hit 400!! 🤩
we hope everyone has the best week
& continue crushing your goals. 🙌🏻✨
🔥 set your alarms!!
september schedule drops
tomorrow @ 11:59pm 🙌🏻💜
08/20/2026
❕attention veterinarians / vet techs!
( & anyone that works at a vet clinic )❕
>> reminder to sign up for a FREE
class if you haven’t yet!!
08/19/2026
let us know how many you’re guilty of. 🤪💜
08/18/2026
locked in. 😈🔒
08/17/2026
strong squad sunday. 💜
tammie entered the 50 club! 😎
we hope everyone has the best week!
that post lagree feeling ✨
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 5pm |